Black chocolate and white chocolate have their own advantages and disadvantages, dark chocolate cocoa content is higher, generally more than 60%, and some even as high as 90%, the higher the cocoa content, the more bitter the taste of chocolate, but also contains more cocoa butter, caffeine and flavonoids and other nutrients, beneficial to the heart and blood vessels. White chocolate does not contain cocoa powder, only cocoa butter and milk, so it is white. Taste and general chocolate is different. Due to the lower cocoa content and higher sugar content, its taste is on the sweet side.

If you like rich bitter chocolate, you can choose dark chocolate with high cocoa content; if you like sweeter chocolate, you can choose white chocolate.