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Can rapeseed be eaten raw? Does rapeseed have to be blanched?

1 Can rapeseed be eaten raw?

Yes.

When eating rapeseed in daily life, you can eat it raw directly, but when eating raw rapeseed, you should pay attention to the handling of rapeseed before eating, because rapeseed is also an artificially grown food, so in When eating it raw, be sure to wash it before eating it.

2. Does rapeseed need to be blanched?

Rapeseed does not need to be blanched before cooking.

Because in general, vegetables that are blanched in water will contain a certain amount of oxalic acid, which will have a certain impact on the taste of the ingredients after being eaten. If not blanched, there will be a Because of its bitterness, vegetables are usually blanched in daily life. However, rapeseed has a crisper texture and the oxalic acid content is negligible. If cooked directly, it will not cause any problems to the texture of the ingredients themselves. , so you don’t need to blanch the rapeseed when cooking it in daily life. 3 Precautions for eating rapeseed

1. When cooking rapeseed, you need to pay attention to the production of rapeseed. It is not recommended to cook rapeseed for a long time, which will cause the nutritional value contained in the rapeseed to be lost. Condition.

2. If you do not eat the cooked rapeseed immediately, do not continue to eat it, because the nitrite content in general vegetables will increase significantly after being cooked overnight. After consumption, it will cause certain adverse effects on human health.

3. In traditional Chinese medicine, it is explained that some people with special diseases are not recommended to eat rapeseed, such as people with allergies, people with body odor, eye diseases, early pregnancy, etc. It is not recommended to eat rapeseed, as it will aggravate the condition and cause adverse effects on the human body.