Lily, Tremella and Jujube Decoction has the functions of enriching blood and benefiting qi, nourishing yin and moistening lung. Drinking this soup for a long time for women and the elderly can increase immunity, which is good for the skin, increase the elasticity of the skin and reduce pigmentation. Besides, this soup is relatively simple to cook. Boil with clear water until the soup thickens and cools. Usually, continuous drinking/kloc-0 once a week for ~ 2 months will have more obvious effect.