I once saw an article wrote: "Food currently, always have some thoughts, or gluttony, before eating observation, eating thoughts, after tasting body simmering, food for nature, quietly chewing, gently reminiscent of the extraordinary rhyme. Eating food is a kind of happiness, taste is a kind of interest, and transparent ink to feel the text of spicy, salty and sweet, is a kind of happiness. Those who can eat get a stomach-warming enjoyment; those who can eat find a peace of mind." Taste and feel y! Food has now become a part of our life, life, go slowly, slowly over, life does not need gorgeous coat, also do not need sweet words, life needs to be three meals a day to eat well, calmly through every day. We all have our own habits, in order to meet the different dietary needs of each person, every day selected different dishes to share with you, together with the wonderful life every day refueling!

Bamboo shoots fried string beans

Ingredients: asparagus, 150 grams of string beans, 15 grams of red pepper, each a little Ginger, garlic, green onion, each moderate amount of wine, salt, monosodium glutamate, water starch

Practice: 1, will be cleaned asparagus cut strips.

2, four season beans cut section.

3, red pepper cut into slices.

4, the oil pan is hot, pour into the four season beans, slide fried 1 minute.

5. Fish out with a slotted spoon and drain the oil.

6 pan bottom oil, pour into the garlic, ginger, scallions fried incense.

7, pour into the asparagus stir fry.

8 Four Season Beans and red pepper.

9 Pour a little water, pour in cooking wine.

10, add salt, monosodium glutamate fried to taste.

11, add water starch thickening, stir fry.

12, into the plate can be.

Meat floss and seaweed rice balls

Ingredients rice, seaweed, meat floss, black sesame, sushi vinegar, salt

Practice 1, hot rice with a little sushi vinegar and mix well;

2, add meat floss, chopped seaweed, black sesame seeds, a little salt and mix well;

3, put the mixed rice into the Ziploc bag and kneaded into

4, cut the seaweed into strips, wrapped around the rice balls.

Beef with green peppers (novice quick fry)

Preparation of ingredients and seasonings: beef, ginger, tomatoes, small sharp peppers.

Cooking practices:

1, beef sliced, beef put ginger, cooking wine, marinated (what you put in the marinade can be is the first do not put the salt), green pepper shot cut section tomatoes diced.

3, hot pan oil, pour into the beef stir fry a little color and then fish out and spare.

4, reopen the pan, pour in green pepper stir fry flavor, under the tomatoes (like to eat soft can be fried for a little longer), beef stir fry, almost cooked put salt and soy sauce seasoning, out of the pan can be.

Red oil enoki mushrooms fat

Ingredients: fat beef roll 250g, enoki mushrooms 200g, oil moderate, garlic moderate, green onion moderate, red bean paste moderate, chicken broth moderate

Practice:

1. enoki mushrooms to remove the roots and wash, ready to garlic, green onion and bean paste.

2. Pour in the fat beef soup after the pot of water boils and browns, then immediately lift up and rinse.

3. Warm oil in a hot pan and pop the garlic and then remove from the heat and add the red bean paste to pop out the red oil.

4. Add boiling water and boil over high heat, add enoki mushrooms and boil, pour in the fat beef rolls.

5. Add chicken broth and cook, then remove from the pot.

6. Sprinkle with chopped green onion and serve.

Pepper salt prawns

Practice 1. Wash the prawns with scissors and cut off the whiskers, cut the back of the shrimp with scissors, remove the mud through! Wash and place to dry the water to spare!

2. Add garlic to cornstarch

3. Add salt and chicken mix

4. Dry the water shrimp into the cornstarch, shrimp body covered with cornstarch

5. Sticky and ready to go

6. Pour the pan into the salad oil to heat

7. High-fire frying shrimp color change to a small fire, and then finally high-fire collection, the pan can be used!

Beef stewed with potatoes

Method: 1. Beef cut into small, uniform pieces, beef slices of cold water into the pot, open fire.

2. Turn on the water and pour in green onions, ginger, cinnamon, star anise, fennel, allspice, pepper, cover with low heat for 1 ? hours, and stew the process with a spoon to clean the floating foam.

3. potatoes. Cut the carrots into hobnail pieces, cut the corn into small pieces, add the potatoes to the pot of beef stew, turnips, corn.

4. Pour a little of the ingredients and stir well.

5. Pour a little salt to taste, and stew at a low temperature for 10 minutes.

Stir-fried celery dried

Ingredients 300 grams of celery, dried 3 pieces, garlic, salad oil, salt, chicken essence, sugar, soy sauce, beer, water, each moderate

Method:

1, celery dried washed and cut.

2, the pot of boiling water, blanch the celery for 30 seconds, and then into the dried parsley for another 30 seconds, fish out and rinse cool water to be used.

3, a little oil sautéed garlic, into the dried sautéed flavor, and then pour into the celery, stir fry for a moment. Seasoned with salt, chicken essence, a little sugar, soy sauce, beer, water, stir fry after 10 seconds of high heat can be out of the pot.

Spicy Beef Noodles

Ingredients: 400g beef, 1 bunch of bok choy, 1 star anise, 5 slices of ginger, 4 slices of allspice, 10g rock sugar, 1 tablespoon of soy sauce, 2 tablespoons of cooking wine, 100g of carrots, 1g of salt, 5g of chili peppers, 10g of ketchup, 1 tablespoon of tomato paste, 1 tablespoon of soy sauce, 200g of all-purpose flour, 30g of vegetable oil

Directions

1, some of the ingredients, beef cut into pieces, a variety of spices into the box.

2, pressure cooker in the water does not exceed the beef. Put in the cleaned material box. Cover the lid, pressure cooker pressure fifteen to twenty minutes.

3, time, beef cooked, carrots and tomatoes cut into pieces, frying pan with oil, sautéed tomato pieces on low heat.

4, until the tomatoes sautéed into a sauce into the bean paste and tomato sauce, cook for a few moments.

5, put the stewed beef and some broth into the pot to simmer, then add carrot pieces, soy sauce, salt and rock sugar.

6, stew until the broth is reduced, sheng out, flour with water, flour and into a smooth dough, wake up twenty minutes.

7, from time to time, sprinkle hand powder, the dough rolled out to the appropriate thickness, the use of rolling pin will be rolled out into the "Z" word.

8, cut into appropriate strips, cut the noodles shake, sprinkle flour.

9. Put water in the pot, cook the noodles and serve. Scald the bok choy, pour beef and broth.

Tips

1 Beef can be blanched first and then stewed. 2 Bean paste is salty, be careful when putting salt. 3 Handmade noodles should be hardened. When boiling water can be fished out.

baby vegetables roasted bamboo

Ingredients: bamboo 100g baby vegetables 300g corn oil moderate amount of salt moderate amount of monosodium glutamate moderate amount of ginger

Directions:

1. bamboo soaked one day ahead of time, cut into segments, baby vegetables cut into thick strips

2. frying pan oil is hot after the next into the ginger burst incense

3. add the bamboo segments and stir-fry

4. > 4. Stir fry for a while add baby vegetables stir fry

5. Be baby vegetables become soft after adding salt stir fry evenly.

Long bean curd roasted eggplant

Main ingredients: four fine purple eggplant, bean curd ten

Ingredients: minced ginger, minced garlic, chopped peppers, each a tablespoon

Seasoning: sugar, a tablespoon of soy sauce, a tablespoon of oyster sauce, a teaspoon of sesame oil, one tablespoon of broth, salt to taste

Method:

1, bean curd should not be cut, broken into pieces by hand, a little longer. Slightly longer. Salt marinade (taste), eggplant cut strips, also with salt marinade for ten minutes, wash, squeeze out the water.

2, minced ginger and garlic, chopped pepper, mix well.

3, a little oil stir fry beans, to like the softness, like very soft, like not soft do it yourself, stir fry good sheng out.

4, a tablespoon of sugar in the pot, under the eggplant stir fry, do not change color ah, (my on the color, so it does not look good).

5, a little oil under the garlic ginger minced chopped peppers, put a tablespoon of soy sauce, a tablespoon of oyster sauce, a tablespoon of broth, simmering for a while, high heat juice can be.

Spicy fish

Ingredients: 500 grams of grass carp, scallions 1, garlic 2 cloves, salt 5 grams, a spoon of chopped chili, soy sauce in the right amount, the right amount of cooking wine, the right amount of starch, the right amount of old soy sauce, the right amount of vegetable oil, the right amount of sugar

Practice:

1. Grass carp slaughtered scaled gutted gills (buy the time when the seller will generally be slaughtered) cut large pieces, scallions, clean and sliced, garlic peeled and peeled, and then cut into pieces. Wash and slice, garlic peeled and crushed

2. Prepare a small bowl, put the chopped chili, salt, soy sauce, soy sauce, a little water, sugar, green onion slices, crushed garlic stirred into the juice

3. On the pot of oil, the fish into the pot before the sticking of cornstarch, and then into the pot to fry until both sides of the golden golden

4. Pour in the seasoned sauce, stir-fry, the fish covered with sauce, then simmering for 15 minutes or so! The first thing you need to do is to get your hands dirty and get out of the way.

Super lazy version of ribs casserole

Ingredients ribs 250 grams; 2 cups of rice; 15 ml of oil; half a carrot; 3 mushrooms; 3 sections of green onions; 3 slices of ginger; 8 grams of sugar; 30 ml of soy sauce; 15 ml of soy sauce; 15 ml of cooking wine; 300 grams of water

Directions carrots and mushrooms diced and spare.

Pour oil in a pan, turn on low heat, add the ribs and fry until both sides are golden brown.

Put the scrubbed rice, green onion, ginger, diced carrots, diced mushrooms and ribs into the rice cooker.

Add cooking wine, sugar, soy sauce, soy sauce, water, mix well and select the cooking mode.

Once cooked, toss to coat.

Dry pot tea tree mushrooms

Ingredients: tea tree mushrooms, sausage, green onions, millet pepper, ginger, garlic, oil, soy sauce, cooking wine, chili powder

Directions:

1, tea tree mushrooms bought fresh, taste better.

2, tea tree mushrooms washed and cut into sections, sausage cut diagonal knife.

3, onion slices, chili pepper cut diagonal knife, green onion cut section, ginger shredded, garlic sliced.

4, hot pan, into the oil, put the sausage stir fry, such as sausage curls.

5, into the ginger, and garlic, sautéed flavor, pour into the onion stir fry.

6, put tea tree mushrooms, add salt, stir fry evenly.

7, add half a spoonful of chili powder, add onion.

8, pour the appropriate amount of cooking wine, soy sauce, chicken essence, stir fry evenly.

Shrimp fried pepper

Ingredients: shrimp, red pepper, green pepper, salsa, salt, starch, sesame oil, garlic

Practice 1, first shrimp marinated in ingredients to taste

2, fried pepper with a bit of salt, start the pan and standby

3, fried shrimp, add garlic, and finally mixed with the pepper ... add a bit of water starch. Mixed fried evenly

Skinless Gaobi phoenix claws

Ingredients: novel phoenix claws white wine small chili pepper (can be put on can not be put on) star anise, cinnamon, pepper, dark soy sauce salt sugar ginger garlic scallions

Practice

1, will be novel chicken claws washed clean

2, will be cut off the fingernails, so that the moment of the moment of the chicken claws of the share of the nasty smell will run from the nails place

2, the chicken claws of the chicken claws of the nails of the time will run out of the chicken claws of the chicken claws.

3, after washing, cold water in the pot, blanching, after the pot, skimming off the blood foam, sheng out standby

4, with the old soy sauce or soy sauce evenly smeared on the chicken claws, with the hand back and forth to nudge

5, the pot of oil, a little more than 6 into the heat, under the pot to deep fry

6, deep fried as such, fish out, immediately after the cold water, go down to the hand to give it a push to make it Adequate absorption of water, such as rising open after the formation of gaobi

7, soak chicken claws in the process, you can prepare ingredients, ginger and garlic, pepper, pepper, anise, cinnamon

8, all the information into the pressure cooker, pouring wine, soy sauce, salt, sugar, etc., the water is just over the chicken claws. The water is just enough to cover the chicken claws. Boil the pot until the soup dries up, then you can get out of the pot and put it on a plate

Cumin Lamb Slices

Ingredients: Lamb slices, cilantro, peppercorns, green onions, ginger, sugar, cooking wine, soya sauce, cumin granules, cumin powder, salt, chili pepper

Directions

Lamb slices are thawed out in advance, and the cilantro is cleaned, drained and cut into pieces

Heat the pot and pour the oil into the pot and put down a few peppercorns, and then put them into the pot and put them into the pot, and then put them into the pot.

Then the onion, ginger

Pour in the mutton slices stir fry until brown

Adjust a little sugar, cooking wine, soy sauce, continue to stir fry until the water is dry

Next cumin grains, cumin powder, salt

Finally, pour in chili pepper, put in the cilantro section of the stir fry that is out of the pot

Dry pot fat intestines goose

Goose meat fiber is relatively rough, if cooked over high heat, the texture is easy to firewood. Vegetable chef associated with molecular gastronomy in the "low-temperature slow cooking" method, cooking goose meat on low heat to maintain a non-boiling state (about 85) slow cooking for 3 hours to soft and juicy, to solve the roughness of the problem of goose meat.

Raw materials: 400 grams of white goose meat, 200 grams of raw fat intestines, 100 grams of celery, 50 grams of garlic, 100 grams of fungus.

Seasonings: pepper, dry chili pepper 10 grams each, Pixian bean paste, fine pickled pepper sauce 30 grams each, 10 grams of chicken essence, 3 grams of salt, homemade sauce 15 grams of fragrant pot, 5 grams of fine chili powder, 5 grams of monosodium glutamate, 5 grams of sugar, pepper oil, sesame oil, 2 grams each.

Homemade sauce sauce recipe method: pot under salad oil 3 kg burned to 60% hot, under the ginger, onion 250 grams of small fire fry to golden brown and fish out, and then under the fine hot pepper sauce 2 kg, Pixi County Bean Sauce 2.5 kg stir-fry 20 minutes to the flavor, put into the chopped fine Yongchuan edamame 150 grams of thirteen 150 grams of incense (goose fishy taste is relatively heavy, so you need to add a little bit of spice) turn over a small fire for 2 minutes! To the flavor, the next 25 grams of sugar, 10 grams of leavening, 15 grams of white wine stir fry 10 minutes over low heat to remove the water, into a stainless steel bucket sealed fermentation for 2 days can be.

Production method:

1, 400 grams of white goose meat chopped into strips, blanching, and then into the 80% of the hot oil frying for 30 seconds until fragrant, fish out and spare.

2, the pot to stay a little oil hot, under the pepper, dry chili pepper 5 grams of fried flavor, plus Pixian bean paste, fine pickled pepper sauce 30 grams of fried incense, under 3 kg of water boiled, turn the heat to simmer for 5 minutes, slagging, plus 8 grams of chicken, salt 3 grams of seasoning, down into the goose, together with the pressure cooker pressed for 3 minutes, fish out of the goose.

3, 200 grams of raw fat intestines washed, blanched, into the pressure of the goose meat in the red soup pressure for 12 minutes, fished out and cut into rhombus-shaped pieces.

4, 100 grams of celery, 50 grams of garlic cloves, 100 grams of fungus stir-fry until cooked, adjust the salty flavor, start the pot into the dry pan pad.

5, the pan under the pressure of the goose of red oil (red soup above the oil, you need to first into the pot to simmer excess water) 20 grams, under the ginger, garlic grains stir-fried, under the dry peppercorns, dried chili peppers, 5 grams each, under the fat intestines stir-fried to blisters, expansion, under the homemade mushroom sauce 15 grams, 5 grams of fine paprika, add the pressure of the cooked goose meat stir-fried in medium heat, seasoning chicken essence, monosodium glutamate (MSG), sugar, dripping into the peppercorns oil, sesame oil, pot into a dry pan can be.

Stir-fried tea tree mushrooms

Ingredients: minced garlic, green onions, 2 green peppers, tea tree mushrooms, salt, soy sauce, chicken broth

Method

1. Tea tree mushrooms soaked in water, washed, cut off.

2. Cut off the green onion. Green pepper cut into slices.

3. Tea tree mushrooms into the boiling water blanch for a minute, fish out and drain.

4. Put oil in the pan, heat, put garlic, green onions, green pepper stir fry until green pepper color.

5. Add the tea tree mushrooms and continue to stir-fry, add salt, soy sauce (light soy sauce is recommended) and stir-fry evenly.

6. Add chicken broth, and serve.

Mung beans and small bamboo shoots boiled pig's feet

Ingredients: pig's feet two small bamboo shoots several green beans moderate amount of ginger a little bit of scallop a little bit, a little salt

Practice 1 pig's feet two, steel pig burnt red after the pig's hair branding all. Then put the pig's feet into the water to soak for 20 minutes. Soak well with a brush to brush the burnt color, and finally the pig's feet from the middle of the split and then chopped into large pieces

2 small bamboo shoots peeled off the bamboo shoots, and then washed with water, will be cleaned and good small bamboo shoots cut off the old part, leaving only the tender tip of the part

3 mung beans, wash and filter the water standby; ginger, scallops, each appropriate amount

4 pot of boiling water, down into the small bamboo shoots to boil through, fished out of the cold water, the water is open again! The first thing you need to do is to make sure that you have a good understanding of what you are doing and how you are going to do it. Put ginger, scallop and mung beans cover the pot, large fire until the water will open when turned to medium-low fire (water open, it will not splash everywhere), and then hit the foam, cover the pot with a small fire pot for 2.5 hours

6 2.5 hours after the addition of goji berries, scallop salt, salt to try to go, and then add a moderate amount of chicken essence, sprinkled into the green onion after the off-fire, delicious that is ready

Lapis combined steamed

Ingredients: preserved meat, preserved sausage, preserved duck, preserved fish, etc., black beans, dried red chili, cooking wine, ginger, sugar, shredded scallions, soy sauce, pepper.

Practice:

1, the bacon, preserved chicken, preserved duck, preserved sausage are cut into slices into the pot blanching and draining water spare.

2, the bottom of the plate spread ginger, green onion, the blanched bacon and other placed on top.

3, take an empty bowl and pour cooking wine, soy sauce, black beans, chili pepper rings, dried chili pepper, sugar, pepper and mix well poured in the plate of bacon.

4, the plate on the steamer, steam 15 minutes after sprinkling green onions can be out of the pot.

Sesame sauce spinach

Ingredients spinach, sesame sauce, salt, monosodium glutamate (MSG), sugar, garlic

Practice 1, spinach washed, shredded carrots shredded, blanched in boiling water.

2, sesame paste, salt, sugar, monosodium glutamate, hot water with a spoon and stir well.

3, add garlic paste, pour on the spinach is good, open to eat.

Bacon apricot mushrooms

Method 1, cut long strips of apricot mushrooms, put into a pot of boiling water to boil, then fish out into cold water to cool down

2, squeeze out the water, cut long strips of bacon, hot pot of cold oil popping garlic

3, put the apricot mushrooms and stir-fry, add oyster sauce, add soya sauce, salt and chicken powder, stir-fry evenly and then put out and spare,

4, the final Add apricot mushrooms and stir-fry evenly to serve!

Scrambled eggs with enoki mushrooms

Ingredients: enoki mushrooms, salt, pepper and water, eggs, cooking oil, scallions.

Directions:

1, remove the root of the enoki mushrooms 1-2 cm, wash, soak in lightly salted water.

2, beat the eggs, put a little salt, pepper and water, stir until uniform.

3, the pan is hot, add a little oil, under the eggs, scrambled into an omelette, sheng out.

4: Heat a little oil in a pan, add enoki mushrooms, sauté until soft, and add the scrambled eggs.

5, stir-fry until the two mixed well, add salt and oyster sauce, mix well and add a little chopped green onion, out of the pan can be.

Vegetarian fried mustard greens

Ingredients: mustard greens moderate, red pepper 1, vegetable oil moderate, salt moderate

Practice

1, ready to prepare the materials washed, mustard greens in the pot blanching, time to be short, soften immediately fish out, blanch immediately into cold water;

2, soak for about 10 minutes or so, take out of the cold water slightly Squeeze the water dry, chopped, with a handful of cut mustard, hold in the hand, squeeze excess water, red pepper diced;

3, hot pan hot oil (fifty percent heat), into the red pepper diced sautéed incense, and then put the mustard with stir-frying, put the right amount of salt seasoning, stir-fry evenly.

Dry cauliflower

Ingredients 500g cauliflower / 10 dried chili peppers / 2 white onion / 3 garlic / 2 slices of ginger / 1 fine red pepper / 1 fine green pepper / 30g of dried shrimp / appropriate amount of oil / appropriate amount of salt / appropriate amount of black pepper / appropriate amount of oyster sauce / appropriate amount of soy sauce

Step 1.

2. Boil hot water, water boiling under the cauliflower blanch a little, fishing up the water.

3. Dry red pepper cut, chopped scallions, sliced ginger, chopped garlic.

4. Dry shrimp soaked in water and standby.

5. Green and red peppers cleaned and cut diagonal segments.

6. Burn a pot of hot oil, the next white onion, garlic and ginger sautéed.

7. Under the dry water filtered dry shrimp stir fry.

8. Pour in the dry red pepper.

9. Pour in the blanched cauliflower and stir fry.

10. Add salt, soy sauce, oyster sauce seasoning, pour in green and red peppers, stir-fry until raw.

Shanxi chipped noodles

Practice 1. Prepare the ingredients, chopped green onions and ginger, cilantro cut section, half a small bowl of meat.

2. Hot pot pour in the right amount of oil.

3. Stir fry the meat mixture, add salt, soy sauce, cooking wine.

4. Stir fry for a moment and add tomato sauce, a little water.

5. Shame out of the pot to fill the bowl.

6. Cook the noodles in a separate pot.

Duck Blood and Soy Beans

Ingredients: Duck Blood, Soy Bean Rice, Soy Sauce, Red Chili Pepper, Ginger and Garlic, Bean Sauce, Water Starch, Oil and Salt

Directions: 1. Boil a pot of water, put in a few drops of oil and a moderate amount of salt, and then blanch and cook Soy Bean Rice in it until it is six or seven years old, and then pull it out.

2. Put the duck blood into the pot and cook for two minutes.

3. Heat the pan, put ginger and garlic stir fry, stir fry the flavor and add the bean paste into the stir fry.

4. Then add the right amount of water, the blanched duck blood into the inside to cook, add a little pumping color.

5. Pour in the appropriate amount of water starch, and add a little salt and pepper to taste.

6. Finally, put the blanched soybean rice into it, and then reduce the juice over high heat, and then put it into a plate, garnished with a little red pepper on top.

Tofu slippery fish

Ingredients: old tofu, fish fillets, cabbage, bean sprouts, mushrooms, ginger, garlic, green onions, cilantro, dried chili pepper, pepper, salt, vinegar, moderate

Method 1. Wash the ingredients, mushrooms sliced, ginger and garlic sliced, green onions, cilantro cut into sections.

2. Ginger and garlic burst the pan, under the mushrooms stir fry, and then add dried chili, bean sprouts and stir fry together.

3. Add water to the pot, boil and put the tofu, cabbage with cooking, season with pepper, salt, vinegar moderate.

4. After boiling again, use chopsticks to spread the fish slices one by one on the soup, and it will be cooked in a few minutes~

5. Before the fish slices are placed in the pot, you can marinate them with egg white, salt, starch and pepper for 20 minutes.

Peppers Stuffed with Pork

Peppers, pork forelegs, mushrooms, scallions, salt, cooking wine, soy sauce, sugar, starch, egg white

1, fresh pork forelegs, wash, dry, pick off the sinews;

2, mince the meat into a fine puree;

3, add the egg white, a small amount of salt in the meat puree Stir evenly and vigorously;

4, soaked mushrooms chopped;

5, chopped mushrooms, chopped scallions and minced meat mix well, standby;

6, green peppers washed, divided into two, remove the seeds;

7, in each green pepper box filled with meat filling;

8, to prepare a bowl of sauce: cooking wine, salt, soy sauce, sugar, a little cornstarch with Appropriate amount of fresh mushroom water melted;

9, hot oil in the pan, put the green pepper meat box frying production. To be fried on one side of the green pepper tiger skin and then turn the other side of the fried fish out, dish;

10, the sauce into the pot, cook until thin gravy-like, pouring on the green pepper meat box can be.

Pickled pepper squid beards

Ingredients: squid beards 500g, pickled pepper, pickled ginger 100g, fresh red pepper 150g, leeks 100g, fresh ginger 250g;

Method

1. squid beards, leeks cut into pieces; fresh ginger shredded; pickled pepper, pickled ginger chopped; fresh red pepper cut diagonally spare.

2. Hot pan, pour oil hot, pour into the pickled pepper, pickled ginger stir-fried, and then pour into the fresh red pepper in turn, put salt seasoning pour into the squid whiskers seafood soy sauce to taste.

3. When the squid shall change color pour in fresh ginger stir fry fresh ginger flavor leek segment stir fry flavor to start the pot.

Lazy version of mixed fried rice

300 grams of overnight rice; 2 eggs; 100 grams of frozen peas; 1 carrot; a little green onion; 1 teaspoon (5 grams) of salt; 1 teaspoon (5 ml) of cooking wine; 1 tablespoon (15 ml) of water;

Step 1 will be left in the refrigerator leftover rice in advance out of the refrigerator, and put it at room temperature to return to the natural temperature. Peel and dice the carrots. Take the frozen peas out of the fridge, put them in a bowl with a little water to thaw, then rinse and drain. Chop the parsnips into small pieces.

2 pan into the oil, heat to 70% of the carrots and peas into the frying 1 minute and then put out. Add the wine and water and continue to beat for a few minutes until well blended. (Put the cooking wine can give the eggs to deodorize, put some water, in the scrambled eggs, due to the role of water and oil separation, you can make the scrambled eggs more fluffy and soft tender.)

3 pot to supplement some oil, high heat oil 8 into the heat, continue to use high heat to scramble the eggs and then sheng out. Pour a little more oil into the pan, add the rice and stir fry constantly until the rice grains become dry and elastic. Pour the sautéed diced carrots and peas into the rice, add the eggs, season with salt, toss well and add the scallions.

leek duck blood konjac vermicelli

Ingredients: duck blood, konjac vermicelli, leeks, bean paste, green onions, ginger and garlic, starch, pepper, oil and salt

Practice

1. Boil a pot of boiling water, put a little salt, put the duck blood into the inside of the blanch.

2. Burn a hot pan, put the right amount of oil, down into the onion, ginger and garlic stir-fry, stir-fry flavor into the bean paste into the stir-fry.

3. Stir fry the red oil and add an appropriate amount of water, cover and simmer for two or three minutes, after cooking, fish out the inside of the bean dregs.

4. Put the konjac vermicelli, cover the lid and cook for two minutes, then add the blanched duck blood.

5. Add the right amount of salt and pepper to taste, pour the right amount of water starch and thicken the fire, put the leek section before the pot, after the color can be.

Secret potato fries

Ingredients: potatoes, soy sauce, balsamic vinegar, vegetarian oyster sauce, chopped peppers, sugar, cornstarch, ginger, garlic, green onions

Practice:

1, a little salt in a pot of boiling water, into the potato strips boiled to 8 mature salted;

2, with the right amount of soy sauce, balsamic vinegar, vegetarian oyster sauce, chopped peppers, sugar and cornstarch with a little water into a sauce;

2, with the appropriate amount of soy sauce, balsamic vinegar, vegetarian oyster sauce, chopped peppers, sugar and cornstarch plus a little water into a sauce.

3, hot frying pan, into the ginger and garlic and onion white end of the incense;

4, the potato strips into the pan frying a little, and then pour the sauce into the pan, stir fry evenly after the plate sprinkled with scallions can be.