Crispy Fried Chicken Fillet is prepared as follows:

Main Ingredients: 1 piece of chicken breast, 2 grams of black pepper, 4 grams of salt.

Accessories: 15 grams of oyster sauce, 10 grams of soy sauce, 10 grams of cooking wine, 1 egg, cornstarch, golden breadcrumbs moderate.

1, ready materials, chicken breast to buy fresh, frozen food can eat less on less, after all, worried about not fresh enough unhealthy, if you use frozen chicken breast, remember to thaw completely to operate.

2, the next chicken breast up and down into 2 halves, because the whole chicken breast is very thick, if directly into a piece, it will be very large, not only inconvenient to operate, but also not good fried through.

3, the next step is to deal with the most critical step of the chicken breast, with the meat loosening hammer to do a horse kill chicken, gently knocked all over the chicken, so that the chicken meat becomes fluffy, which is the key to eat chicken will not be firewood, it is worth noting that, loosening the meat to the top and bottom of a mat of popcorn film, or else it will be all stuck on the hammer.

4, loose good chicken or a whole piece will not rot, if rotten, proof of excessive force, if the chicken touch is still very tight, but also knocked for a while, loose good chicken with cooking wine, salt, soy sauce oyster sauce in turn to smear again, up and down to be coated uniformly, marinate for 15 minutes, so that the chicken is flavored.

5, the next is the second key step, ready starch, egg wash, breadcrumbs, in turn, the marinated chicken cutlets wrapped in starch, wrapped in egg wash, then wrapped in breadcrumbs, the egg wash is very thick will not hang well, you can add 1/4 of the water to the inside of the beaten and then used.

6, the next is the second key step, ready starch, egg wash, breadcrumbs, in turn, the marinated chicken cutlets wrapped in starch, wrapped in egg wash, and then wrapped in breadcrumbs, egg wash is very thick will not be able to hang well, you can add 1/4 of the water to the inside of the beaten and then used.

7, ACA oven upper and lower tube 180 ° preheating, about 15 minutes, put the chicken cutlets, baked 25-30 minutes can be out of the pan, air frying function baked chicken cutlets is to rely on their own fat for frying, so the amount of oil is relatively small, eat healthy.