Accessories: 1 teaspoon oil, 1 teaspoon salt, 0.5 teaspoon sugar, 1 teaspoon monosodium glutamate, 1 teaspoon oyster sauce, 1 teaspoon cornstarch, 1 tablespoon sesame oil, 1 tablespoon cooking wine, 15 grams of green onion, 10 grams of ginger, 20 grams of red bell peppers, 30 grams of parsley, 60 grams of pinto beans.

Steps:

1: After blanching the conch, take out the meat and wash it.

2, the side dishes cleaned, reknife spare.

3, start a frying pan, put the Dutch beans into the frying.

4: Add red pepper and parsley, stir-fry until raw, then remove and set aside.

5: In a frying pan, stir-fry the pinto beans.

6: Add red pepper and parsley, sauté until raw, then remove and set aside.

7: In a frying pan, sauté the green onions and ginger.

8: Pour in the conch meat.

9, along the edge of the pan dipping sprinkle cooking wine, to fishy and fragrant.

10, side dishes poured into the pot.

11, then pour the bowl juice into the pot.

12, scallions into the.

13, stir fry evenly over high heat.