Dandelion is a very popular wild vegetable, which can be made into stuffing or eaten cold. In rural areas, this wild vegetable is often used to make boiled vegetables, that is, the cooked dandelion is mixed with flour and put into a vegetable jar for sealed fermentation. It tastes sour and very clear. The benefits of dandelion go far beyond these. It is also a natural antibiotic, which has a certain therapeutic effect on damp heat and inflammation, can improve human immunity and has the effect of beauty and skin care, so it is also called? The queen of herbs? .

Although dandelion is good, not everyone can eat it, and it also has certain taboos, especially these three types of people must pay attention.

1, spleen and stomach deficiency and cold.

Dandelion is cold, and people with spleen and stomach deficiency and cold will drink cold dandelion water or eat dandelion raw, which will lead to diarrhea.

2. People with chronic gastroenteritis's disease

If patients with gastroenteritis eat more dandelion, it will increase the burden on the stomach, which will not only aggravate the condition, but also induce more serious diseases.

3. Allergic people

People with allergic constitution can easily induce allergies after eating dandelion, which will lead to rash and discomfort and itching all over the body, so it is best not to eat dandelion.

In addition to the above three types of people, most people eat dandelion is beneficial.

Dandelion can soak in water with roses, which can promote blood circulation, remove blood stasis and regulate endocrine. Dandelion and red dates soaked in water can replenish blood and strengthen the spleen, which is very good for people who are weak. Dandelion and Lycium barbarum soaked in water together can protect the liver and enrich the blood. Dandelion and black tea can nourish the stomach, dispel cold, reduce fat and lose weight.

Dandelion soaking in water has so many benefits that some people will increase the dosage of dandelion or eat it for a long time. But it is also harmful, which will damage the yang in the body, be harmful to the spleen and stomach, easily cause diarrhea, and even nausea and vomiting in severe cases. Therefore, although dandelion soaking in water has many benefits, we should also pay attention to the dosage.