? 1. Red dates and roses are generally paired with the effect of blood, and rose is warm, if you drink rose and red date tea for a long time, not only to replenish the blood and long time to drink it has the function of beauty and skin care.

And the rose also has the function of clearing the liver and eyesight diuretic, if the puberty girls male acne, the female acne, drink some rose water can also achieve a very good effect of acne, you can also a white face.

2. jujube and hawthorn with a very good blood effect, jujube has the effect of strengthening the spleen, and hawthorn has the effect of appetizing, these two are simply perfect match.

If you drink hawthorn and jujube tea often, you will not only be moist and shiny, but also strengthen the spleen and stomach, which is very good for your body.

3. The third is that jujube and wolfberry together are also very effective in replenishing blood, and jujube and wolfberry together are the favorite of most women.

Goji berries are warm in nature, and in winter most girls are prone to cold hands and feet are very afraid of cold, so this time to a cup of red dates and wolfberry tea, not only can warm up the body and stomach, but also can replenish the blood to nourish the face and detoxification.

4. The fourth is the most blood replenishment of red dates and brown sugar brown sugar with, most girls every time in the menstrual period will appear the phenomenon of menstrual cramps. The pain of menstrual cramps puts most girls in a state of torment.

At this time, a cup of red dates and brown sugar water can cure the phenomenon of girls' menstrual cramps.

Menstruation is a time for girls to detoxify, if the toxins in the girl's body at this time, the detoxification is not smooth. Brown sugar can promote the girl's body toxins accelerate the discharge, so a cup of jujube brown sugar water during menstruation, can promote the girl's body toxin discharge.

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