Spleen deficiency and dampness can be treated by Chinese patent medicine, acupuncture or moxibustion, cupping therapy, food supplement and other methods.

1. Chinese patent medicines: Shen Ling Baizhu Powder, Xiangsha Liujunzi Pill, Wei Ping Powder and other Chinese patent medicines can be selected for spleen deficiency and dampness, all of which have good effects of invigorating spleen and eliminating dampness.

2. Acupuncture or moxibustion treatment: acupuncture treatment includes acupuncture at Sanyinjiao, Yinlingquan, Hegu and Zusanli, and moxibustion treatment includes moxibustion at Zusanli, Sanyinjiao and Spleen; Moxibustion therapy includes moxibustion at Zusanli, Sanyinjiao and Spleen, which can strengthen the spleen and eliminate dampness.

3. Cupping therapy: Cupping therapy can dredge meridians, promote blood circulation and remove blood stasis, and eliminate dampness.

4. Food supplement: You can eat melon, red beans, yam, lotus seeds and other foods.

Reasonable work and rest, proper aerobic exercise, adequate sleep and good mood.