Current location - Recipe Complete Network - Healthy recipes - What are the effects and functions of olive lean meat soup?
What are the effects and functions of olive lean meat soup?

Olive Lean Pork Soup is sweet and salty, flat, into the spleen, stomach, kidney meridian; tonifying the kidney and nourishing blood, nourishing yin and moistening dryness; the main treatment of fever and injury to fluid, thirst and thinness, kidney weakness, post-partum blood deficiency, dry cough, constipation, tonifying the deficiency, nourishing yin and moistening dryness, nourishing the liver yin and moistening the skin, facilitating the two bowel movements and quenching thirst. Pork boiled in soup and drunk can be used as an emergency tonic for irritability, dry cough, constipation and difficult labor due to insufficient fluid.

Applicable people: dampness, heat, phlegm stagnation within the person with caution; obesity, high blood fat should not eat more.

Practice:

Main ingredient: 4 green olives, 150g of lean pork.

Supplementary ingredients: 1 piece of ginger, salt.

1, lean pork cut the appropriate size, and cut a piece of ginger;

2, ginger and lean pork cold water in a pot, blanch off the blood;

3, over the cool water to wash, into the stew pot;

4, green olives washed, patted with a knife, easy to taste;

5, green olives into the stew pot as well;

6, add about 7-8 full of boiling water

7, cover the lid, and in the periphery of the electronic stew pot also add the right amount of boiling water;

8, stew about 2.5-3 hours or so, add salt to taste before serving.

9, finished product.

The above content reference? Baidu Encyclopedia - Green Olives with Lean Meat in Casserole