The main component of protein contained in pork rinds is collagen. Followed by elastin. In the process of cooking can be transformed into gelatin. Gelatin can combine many water to enhance the physiological metabolism of cells, effectively improving the physiological function of the body and the water storage function of skin tissue cells. So that the cells are moisturized. Maintain a moist state.

A, yam stewed pork skin

Instruments

Pork skin, yam, green pepper, vegetable oil, salt, monosodium glutamate (MSG), dried red peppers, soy sauce, cooking wine, vinegar, ginger, green onion,

Steps

1, slices of pork blanch with water, and then the skin of the meat with a knife will be cleaned up the grease and fat, cut into wide strips, standby.

2, green pepper washed and cut into pieces, onion and ginger chopped, dried red pepper cut into thin julienne.

3, yam peeled and cleaned, cut into slices.

4, put the pot on a high flame, put the oil, burn to 80% hot, put the onion and ginger minced burst incense, the pork slices in the pan stir fry.

5, put cooking wine, vinegar, soy sauce, and then a small amount of water, add yam pieces and shredded chili peppers, refined salt.

6, boil, change to a small fire stew 20 minutes, add green pepper stir fry evenly, put monosodium glutamate out of the pot.

Two, small fried pork skin

Instruments

Pork skin, green and red bell peppers, green onions, ginger and garlic, yellow soybean, cooking oil, chicken essence, cooking wine

Steps

1, the hair on the skin of the pork cleaned, rinsed, and put in a pot to cook for 15 minutes.

2, cut the pork skin into strips after cooking and set aside.

3, hot pot of oil heat, add onion, ginger and garlic sautéed flavor, pour into the tempeh stir fry.

4, add cut pork rinds, cooking wine stir fry for 1 minute, add green and red bell peppers stir fry for 1 minute after pouring in the chicken stir evenly.

Three, soybean sprouts fried pork rinds

Ingredients

pork rinds, soybean sprouts, soy sauce, chili, soy sauce, salt.

Steps

1, pork rinds cleaned and put in a pot to cook.

2, cut the boiled pork skin into even strips.

3, in the frying pan in the oil heat, add the pork skin shredded stir fry.

4, will clean soybean sprouts into the continue to stir fry, add dried chili, a little soy sauce, a little salt stir fry evenly can be out of the pan.