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When is the best time to eat enzymes?
Enzymes are generally best eaten before meals, three times a day.

Enzymes are eaten on an empty stomach by ordinary people and sub-health people, which is conducive to improving physical fitness; Especially weak and malnourished people and children eat after meals to help absorb nutrients;

Eating on an empty stomach makes it difficult for the stomach to adapt to eating after meals. If you take it on an empty stomach, the enzyme will be purified and repaired directly without food interference. If you take enzymes after eating, the first task of enzymes will be to directly decompose and absorb food, turn macromolecular food into nutrients that can be directly absorbed and utilized, and reduce the burden of enzyme secretion by the body.

Eat enzymes on an empty stomach. Enzymes participate in chemical reactions in the body. When you improve your body and get better, people will feel it, especially those with stomach problems.