Ancient and modern secret gardens record that eating some mountain roots every day can make you lose weight quickly. According to the investigation, Sanggenzi is a traditional Chinese medicine that can lose weight blindly, also called Yinchaihu, which is the root of Yinchaihu, a plant of Stellaria in Dianthus. Location: Northwest China, Inner Mongolia and other places. The original plants grow in dry grasslands and stone crevices on hillsides. Sweet in taste, slightly cold in nature, liver and stomach meridians entered. The effect is to clear away deficiency heat and dry heat. Because the mountain roots are slightly cold, people with bad stomachs will have diarrhea, so this mountain root diet varies from person to person.