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How many calories does a catty and a half of chicken fork bone have?
One and a half kilos of wishbone is equal to 380 calories. In fact, for fried foods, one and a half kilos of wishbone is not too high in calories. A chicken fork bone with 380 calories is equivalent to 2 calories of fat meat. After eating the calories of these chicken bones, you can completely consume these calories as long as you run a few more laps, so don't worry about getting fat.

If you want to eat and worry that buying too much oil outside will easily lead to obesity, you can make it at home. The family version of the chicken fork bone is simpler and more hygienic to make.

The raw materials needed are: chicken bone, starch, salt, cooking wine, sugar, soy sauce and Orleans marinade, as well as onion, ginger and garlic.

Wash the wishbone first, cut the onion into sections, slice the ginger and pat the garlic;

Put the wishbone in a pot, put the onion, ginger and garlic in it, then put all the seasonings in the pot, stir them evenly, and put them in the refrigerator for more than 4 hours;

Before preparing to fry, take out the chicken wishbone in advance, sprinkle a small amount of starch and grab it evenly. Pour the oil in the pot and fry it slowly with a small fire until it is cooked.

Take out the fried chicken ribs to control the oil, put them on a plate and sprinkle with Chili powder and cumin, and you can eat them. It is basically no difficulty and tastes as good as those bought outside.

It is more troublesome to make the chicken ribs bought outside. All the marinades they need are sold by the food factory, so the fried ones are brighter in color.

Take-away chicken wishbone is based on the number of chicken wishbone, and then the ingredients and ice water are accurately added. When curing, it must be stirred with ice water to keep the chicken wishbone at about 0 degrees.

After the chicken fork bone is marinated, put corn starch in the frying pan and fry it for two minutes, then take it out and put it aside. When someone buys it, it will be fried for a few minutes.

We can see from the two methods that the spiced bones made by ourselves are all common seasonings, and the edible oil used is also very clean, only used once, and the oil is controlled after frying, so the oil content in them will be very small. We can't know the marinade used for the take-away chicken ribs, and the oil is rarely controlled for weighing after frying, and the fried oil is also used repeatedly, so the best way to eat is to do it yourself at home.