Adults in general are suitable for consumption, women, middle-aged and elderly people and people who use their eyes excessively are more suitable for consumption. Take 20-30 pills (30-50 grams) daily.
Mulberry diet -
Fresh black mulberry 30-60 grams, decoction. Or mulberry paste, take one spoonful each, with warm boiled water and a little yellow wine. Cure rheumatic joint pain, paralysis and all kinds of neuralgia
Anemia, neurasthenia, foot and knee pain, paralysis of limbs, paralysis of the body after a stroke, and dryness of the bowels. Take one spoonful of mulberry paste 2-3 times a day with warm water and a little yellow wine. For anemia, neurasthenia, pain in feet and knees, paralysis of limbs, paralysis of the body after stroke, and dryness of stools.
Take 500 grams of fresh ripe mulberries, 1000 ml of rice wine, soak 1-2 months to drink, 2 times a day, 1 small cup each time, can be used for anemia or arthritis adjuvant therapy. If treating intestinal dryness and constipation, 50 grams of mulberry, 15 grams of Cistanche, 15 grams of black sesame, 10 grams of fried shells, decocted in water, 1 dose daily.
Mulberry 30 grams (60 grams of fresh), 60 grams of glutinous rice, cooking porridge, to be cooked when mixing a little rock sugar to eat, 1 dose daily. Can nourish the liver and kidneys, nourish blood and eyesight, suitable for dizziness caused by deficiency of the liver and kidneys, loss of vision, tinnitus, lumbar and knee soreness and weakness, premature whitening of hair and intestinal dryness and constipation.
Mulberry, honey, each appropriate amount, mulberry water fried juice, simmering cream, add honey mixing drink, each 10-15 grams, 2-3 times a day. Can nourish yin and replenish blood, suitable for yin and blood deficiency caused by premature whitening of hair, dizziness, women's menstrual disorders, amenorrhea and so on.
100 grams of mulberry, 500 grams of yellow wine, mulberry in yellow wine sealed soak 1 week after taking according to the amount. It can nourish yin and promote water retention, and is suitable for yin deficiency and edema, urination, joint pain, thirst and whitening.
Mulberry 40 grams, 20 grams of rock sugar, with boiling water to drink. Mulberry is cold in nature and produces fluid, rock sugar is flat in nature and nourishes fluid, treating dry stools due to insufficient fluid in the intestinal tract.
Because the mulberry contains hemolytic allergic substances and hyaluronic acid, excessive consumption is prone to hemolytic enteritis. Because the mulberry contains more trypsin inhibitors - tannins, will affect the body's absorption of iron, calcium, zinc and other substances, children and teenagers should not eat mulberry. The nature of the mulberry is cold, so the spleen and stomach cold, loose stools should not be eaten. Mulberry contains high sugar, diabetics should avoid eating. (yuan_t)