And pregnant women should not eat too much of any sauce, let alone eat it often. Even if it is not hot sauce, if you buy it outside, you will put a lot of additives, which is likely to affect the baby's development for pregnant women. Pregnant women should not eat anything too salty in their diet, which will affect the taste in the future and make it heavier.
For pregnant women, eat some fresh food, all kinds of fruits and vegetables, and eat more meat products, which can be eaten with vegetables, which can not only meet the nutritional needs of pregnant women, but also stimulate their appetite. Eating a healthy diet throughout pregnancy can also reduce the chances of pregnant women getting sick.