Efficacy: clearing away dampness and heat, reducing swelling and removing blood stasis, and preventing cancer.
It can be use for treating jaundice, dysentery, cough, carbuncle, conjunctivitis, mastitis and other inflammation, and is often used as health food. Practice has proved that its pollen can eliminate fatigue, enhance athletes' fighting spirit, make the elderly regain their youthful vitality, make children grow and wisdom, and make the sick and weak recover as soon as possible. It has a certain auxiliary effect on anemia, chronic constipation, large intestine diseases, hypertension, headache, stroke and other diseases of children, and can also help adjust the nervous state and improve insomnia. Rutin also has auxiliary functions of promoting blood vessel and heart function, promoting blood coagulation and preventing bleeding.
Therefore, pumpkin flowers Paoshui Decoction can also play the above therapeutic role.
In addition, pumpkin flowers is also known as "all-round vegetable" and "mini-nutritional treasure house", and it can be called "perfect nutritious food". Therefore, it is very good for you to eat pumpkin flowers regularly. We recommend several ways to eat it:
Fried eggs with double flowers
Pumpkin flowers is golden and bright, and it is a "versatile vegetable" highly praised by nutritionists. Jasmine is honored as the national flower in the Philippines; Eggs are the treasure of family diet. The three are cooked together, golden and oily in color, delicious in fresh flavor. Ingredients: 3 eggs, 6 pumpkin flowers flowers, 0/0g of dried jasmine/kloc-0, 2g of pepper, proper amount of refined salt and cooking oil. Production: Soak the dried jasmine with a little water and pick it up; Pumpkin flowers washed; Chop jasmine and pumpkin flowers into fine particles, beat the eggs into a bowl, stir well, add refined salt, pepper and honeysuckle, and stir well; Heat the cooking oil in the wok, add the double-flowered egg paste, fry until both sides are golden, shovel it into a cutting board, cut it into diamond-shaped pieces, and serve.
Fried pumpkin flowers with Green Pepper
Stir-fried pumpkin flowers with green peppers is fragrant and slightly spicy, and can relieve greasy taste. Ingredients: green pepper100g, pumpkin flowers18g, dried pepper12g, ginger slices 8g, cooking oil 35g, monosodium glutamate 2g and refined salt 3g. Production: Wash green peppers, remove seeds and cut into thick shreds; Wash pumpkin flowers and cut it into two pieces with a knife; Heat the cooking oil in the wok, add ginger slices, dried prickly ash granules, refined salt and shredded green pepper for a few times, then add pumpkin flowers and stir-fry until it stops growing, add monosodium glutamate, and serve.
Raw bitter gourd mixed with pumpkin flowers
This dish has the effects of clearing damp-heat, relieving summer heat, reducing swelling and toxicity, improving eyesight and resisting cancer, and has a salty, fresh, fragrant and slightly bitter flavor. Raw materials: bitter gourd150g, pumpkin flowers10g, sesame oil 25g, chopped green onion15g, refined salt 3g, monosodium glutamate1.5g. Production: seed bitter gourd, wash, cut into pieces, and mix with a small amount of refined salt; Wash pumpkin flowers, change the knife into strips, put it into a boiling water pot and blanch it until it breaks, scoop it up and let it cool with cold boiled water, drain the water, mix it evenly with bitter gourd, monosodium glutamate, chopped green onion and sesame oil, and serve in a plate.
Brew pumpkin flowers
Fermented pumpkin flowers is made of stuffing made of dried shrimps and shiitake mushrooms, which is brewed in pumpkin flowers, then steamed and hung with juice. The finished dishes are fresh in color, light in taste and soft and tender in quality. Raw materials: 200g of dried shrimps, 50g of fresh mushrooms, 0/2 pumpkin flowers/kloc-flowers, and appropriate amounts of refined salt, water bean powder, chicken oil, chopped green onion, ginger and onion juice. Production: (1) Wash mushrooms, remove pedicels and cut into grains; Pumpkin flowers is washed and drained; Mix mushrooms, dried shrimps, chopped green onion and refined salt, brew in pumpkin flowers, and steam in a cage for later use. (2) Add melted chicken oil, fresh soup, refined salt, ginger and onion juice and monosodium glutamate into the wok, bring to a boil, thicken the bean powder with water, then stew the steamed pumpkin flowers for one minute, and serve.