Porridge is one of the favorite foods of China people. It is delicious and nutritious. People who have a poor appetite in winter are advised to drink some health porridge. So what health porridge is suitable for cooking in winter?

What health porridge is suitable for cooking in winter?

1. Laba porridge

3. Sweet potato porridge

Sweet potato has high nutritional value and is less polluted by pesticides. It is recognized as a master of cancer prevention. Cooking a pot of sweet potato porridge in winter is nutritious and full.

4. Chestnut porridge

6. Red bean and rice porridge