Materials: 22 lotus seeds, half a pig's heart, 3 jujubes, 16 wolfberries, salt, sugar, wine, ginger, rice wine, moderate

Pig's heart, lotus seeds, wolfberry soup practice ?

1, pig heart wash clean, over water.

2, lotus seeds soaked a day in advance.

3, 3 red dates, 16 wolfberry, wash and spare.

4, water, lotus seeds, ginger, salt, rice wine, fried water washed and sliced pig heart.

5, slow cooking in water, excellent flavor.