1, protect gastric mucosa and help digestion

Pectin contained in pumpkin can help protect women's gastric mucosa, and can also promote gastrointestinal peristalsis and help food digestion. It is helpful for patients with stomach diseases to eat more properly and reduce diseases.

2. Prevent and treat diabetes and lower blood sugar.

Pumpkin is rich in cobalt, which can promote the secretion of islet cells, and has a good effect on preventing women from getting diabetes and lowering blood sugar! People with diabetes can also eat it.

3. Detoxification

Because pumpkin contains pectin, and pectin has good adsorption, which can adsorb some bacteria and viruses in the body and can play a role in detoxification.

4. Anti-cancer and anti-cancer

Pumpkins are rich in nutrients, and the antioxidant β carrots contained in them can help women effectively prevent cancer, and the effect is very good.

6, prevention and treatment of pregnancy edema and hypertension

Pregnant women can also eat some pumpkins properly, because pumpkins can promote the development of fetal brain cells, and can also prevent pregnancy edema and hypertension.

Disadvantages:

1, if you eat pumpkin in large quantities for a long time, it will lead to yellow skin of women.

2. Secondly, it is easy to cause abdominal distension and increase the humidity of the human body.

3. It may cause excessive internal heat.

Simple ways to eat pumpkin:

1, pumpkin can be steamed, cooked, or decocted in soup; Tamping for external use.

2, pumpkin cooked food tonic, water; It is used for expelling octopus and detoxifying.

3. Diabetic patients can make pumpkin into pumpkin powder for long-term consumption.

4, appropriate amount of pumpkin, washed and sliced, salted for 6 hours, served with vinegar cold, can reduce facial pigmentation and prevent acne.

Reference to the above information? People's Network-What are the benefits of eating pumpkins? What can't pumpkin eat with?