Celery is a plant in the Umbelliferae family. There are two types: cress and celery, with similar functions. For medicinal purposes, celery is better. Celery has a strong aroma and is also known as "parsley" or "medicine celery". But it is not the same species as coriander. Celery is rich in protein, carbohydrates, carotene, B vitamins, calcium, phosphorus, iron, sodium, etc. At the same time, it has the functions of calming the liver and clearing away heat, dispelling wind and dampness, removing irritability and swelling, and cooling blood. It has the effects of stopping bleeding, detoxifying and relieving the lungs, strengthening the stomach and promoting blood circulation, clearing the intestines and easing bowels, moistening the lungs and relieving coughs, lowering blood pressure, strengthening the brain and sedating. Eating celery regularly, especially celery leaves, is very beneficial to preventing high blood pressure, arteriosclerosis, etc., and has an auxiliary therapeutic effect.
Ingredients
Main ingredients: 4 pieces of dried tofu, 1 piece of celery;
Accessory ingredients: appropriate amount of salt, appropriate amount of green onions, appropriate amount of red pepper
< p>Celery Stir-fried Dried Tofu1
Prepare the required ingredients;
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2
Remove the gluten from celery, cut into sections and wash;
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3
After the water boils, add salt and then add Pour a little cooking oil into the celery segments;
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4
After blanching, rinse with cold water;
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After the oil is hot, add chopped green onion and red pepper;
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6
Add celery segments;
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7
Add dried tofu;
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8
Add an appropriate amount of salt and a small amount of water, and take it out of the pot after a while.
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Tips
Ocean
1. After the water is boiled, add salt and then celery Segments, pour a little cooking oil, blanch the celery segments, then rinse with cold water, the celery segments will taste good and crispy;