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Today we will discuss the soft texture of the silver fungus is suitable for both young and old, do you need to soak in advance before cooking? How long to soak?

Here we come to the specifics. The fungus has always been a popular favorite food, but also has a high nutritional value.

The silver fungus needs to be soaked before cooking, soaking the silver fungus is usually soaked for three or four hours. Soak the silver fungus is relatively simple, first put the silver fungus into the cool water to soak for three or four hours, and then pick the impurities of the root, wash with water several times, soak with water before cooking, put the silver fungus root upwards, so that the water completely soak the silver fungus, so that it will then be left to stand for about half an hour.

Soak silver fungus most families use hot water soaking method. Because hot water foaming is fast and can be used quickly, this method is favored by some housewives. But in fact, this hot water hair silver fungus method is not enough. It will affect the number of silver ear rise and also affect the soaking quality of silver ear to make its taste sticky and soft.

Soak the fungus in warm water for about an hour before eating, and when it's through, remove the bottom plate and impurities, and tear it into small pieces by hand to be steamed, boiled, stewed, etc. The correct way to soak the fungus is to use warm water to soak the fungus. The correct soaking method is to use cool water (warm water available in winter) soaking, soaking should be removed from the undeveloped especially those who are yellowish part.

The suitable people of silver ear:

Silver ear is a kind of natural and healthy food, generally speaking, silver ear is suitable for general consumption. However, some care should be taken in eating ginkgo, not any one can consume ginkgo.

The fungus is especially suitable for patients with yin deficiency and fire, chronic bronchitis in the elderly, pulmonogenic heart disease, low immunity, weakness, internal fire, consumption, cancer, lung fever, cough, dry lung cough, gastritis, constipation.

Silver fungus is also suitable for hypertension, vascular sclerosis, pulmonary heart disease, dry throat, hoarseness, hemorrhage of the fundus of the eye, patients with chronic nephritis, as well as the body weak, malnutrition, post-partum weakness after the disease, elderly people with dry skin caused by itching people eat.