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Nutritional components of three fresh sea cucumbers
Heat (1297. 1 1 kcal)

Protein (18.25g)

Fat (86.89g)

Carbohydrates (87.30 g)

Folic acid (9.00 micrograms)

Dietary fiber (6.56g)

Vitamin A (45.78 micrograms)

Carotene (276.70 micrograms)

Thiamine (0.13mg)

Riboflavin (0.27 mg)

Nicotinic acid (3.80 mg)

Vitamin C (68.54 mg)

Vitamin E (50.57 mg)

Calcium (27 1.53 mg)

Phosphorus (282.72 mg)

Potassium (365.36 mg)

Sodium (2588.95 mg)

Iodine (4.80 micrograms)

Magnesium (161.72mg)

Iron (17.29 mg)

Zinc (2.84 mg)

Selenium (6.66 μ g)

Copper (0.50 mg)

Manganese (2.49 mg)