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What is the nutritional value of fish bubbles sold in the market? How to eat fish bubbles?
What is the nutritional value of fish bubbles sold in the market? How to eat fish bubbles?

Fish bubble is a delicious food that many people don't know. Fish bubbles are rich in protein, vitamins, minerals and other nutrients needed by human body. Eating fish bubbles can usually reduce renal failure, enhance life and knees, and nourish the skin. Fish bubbles can also strengthen muscles and bones. It is a nourishing diet for people with poor health, weakness and mental fatigue. Share my homemade woven fish bubbles.

Ingredients: fish bubble, pepper and garlic. Conditions: salt, cooking wine, monosodium glutamate and spiced powder. Drill the fish bubble, empty it, cut it clean, add appropriate amount of oil, stir and marinate for two minutes. Pour more cooking oil into the pot and heat it. Put the fish bubbles in the pot, add the wine from the kitchen and fry for one minute. Put pepper and garlic in the pot, mix and fry to improve the taste.

In fact, fish bubbles are rich in protein lipid vitamins, collagen, vitamins and various trace elements. In particular, it contains collagen with small biological molecules, which is the raw material for human body to synthesize protein and is easy to be absorbed and utilized. It exists in the cell tissue of human body in the form of aqueous solution and is stored in the body. Therefore, it can improve the nutritional status of tissues and accelerate metabolism. Therefore, it can effectively delay the aging process and resist diseases. Fish bubble not only contains nutrients, but also has nourishing effect, which is a good product for women's skin care and beauty.

The effect of fish bubble you mentioned should be fresh, high-quality dried swim bladder. It's a traditional delicacy, famous for being rich in sticky substances. It is also called' fish glue' and' flower glue'. Swim bladder, sweet in taste and flat in nature, enters the kidney and liver meridians. Soaking with water has the effects of nourishing kidney deficiency, strengthening waist and knees, nourishing yin and essence, moistening and caring skin. For physical weakness, excessive experience of true yin deficiency, etc., it can be used as a tonic. Eating fish bubbles can treat kidney water deficiency, yin deficiency and blood deficiency. It can be used for treating kidney deficiency, wet dream's slippage, tetanus, tonic, hematemesis, etc. The swim bladder, with tough texture and crisp taste, is a good delicacy. The famous dish' Eight Immortals Crossing the Sea' is made of soft-shelled turtle and swim bladder. But it can't be used as medicine.