Beef and beans can eat together

1, beans and beef can eat together.

2, four season beans and beef practice:

1) ginger cut into julienne, garlic zhi head cut into slices.

2) four season beans to the tendons, followed by four dao season beans cut into julienne.

3) Beef and lamb cut into book slices.

4) beef and mutton cut into slices, add mung bean starch, sugar, soy sauce, oil, and knead vigorously to taste.

5) Stir fry the beef and mutton in hot oil until six minutes old, then serve and reserve.

6) Stir-fry green onion and ginger in hot oil, then stir-fry the string beans.

7) Add the right amount of soy sauce, soy sauce, salt and stir-fry, and then add the right amount of water to stir-fry until the beans quickly.

8) add fried beef stir-fry, stir-fry until the flavor thoroughly combined together can be. Stir-fry and then you can plate.

Four season beans can not eat with what

Straw mushrooms, pepper, vinegar.

The four season beans are delicious and nutritious, we eat four season beans can Supplemental nutrients, but also pay attention to the matching, the four season beans and the right food nutrition to eat, you can promote the body's physical and mental health and growth and development, if the match is not too good, will reduce the nutrients, destroy the role of taking.

1, the beans and vinegar can not be matched. Four season beans and vinegar with eating will reduce the nutrients.

2, the beans and mushrooms can be combined. Eating with mushrooms can protect the eyes and promote the production of good eyesight.

3, the beans can and hemp pepper match. The two are the most important things that you can do for your family and your children.

Food taboos

Seasonal beans are delicious and colorful nutrients, but we eat seasonal beans in the case or to have some attention, such as seasonal beans can be eaten directly raw, eat seasonal beans in the case of the need to pay attention to the control of the portion of these:

1, seasonal beans is best not to have to be used for eating directly raw. The four seasonal beans with toxic substances, directly eaten raw will be poisoned, so eat four seasonal beans before you must be four seasonal beans boiled. If you feel that the beans are not easy to cook words can first soak the beans, or blanch them with boiling water, and then go to fry.

2, eat beans in the case to pay attention to control portion. Four seasonal beans into the food has a sense of satiety, eat four seasonal beans to pay attention to control the amount, do not have to crave or may be indigestion.

Fried beans to nickel water

Fried beans regardless of the independent fried sea, and meat food with stew, or blanched mixed gazpacho are very suitable for everyone's taste.

1, before cooking to remove the soybean oil skin, otherwise both affect the taste, but also not easy to digest and absorb.

2, the cooking time should be long not suitable for short, to ensure that the four seasonal beans rotten, or will produce poisoning.

3, in order to avoid poisoning, Dutch beans before eating need to be added to the solution, can blanch with boiling water or boiling oil stir-fried, until the color is rotten, can be safe to take.

In addition:

1, cost-effective seasonal beans, pods fruit green, rounded, soybean grains greenish-white or brownish-red, glossy, tender and fragrant. Otherwise its quality is weaker.

2, Dutch beans, very fresh Dutch beans after frost, with a lot of saponins and blood cells plant lectin. Taking if not rotten, it will produce poisoning. After immediate medical treatment, most patients can recover as soon as possible within 2-4 hours, the prognosis is good.