Fried cabbage pie
Ingredients: half a cabbage, half a pancake, appropriate amount of onion and ginger, appropriate amount of soy sauce and appropriate amount of salt.
Exercise:
1, make half a pancake by yourself, cut the pancake into wide shreds, and prepare cabbage, onion, ginger, salt and soy sauce.
2. Wash and shred the cabbage; Slice onion and ginger. Heat the pan and pour the oil. When the oil is hot, add onion and ginger and stir-fry until fragrant.
3. Pour in the cabbage and stir-fry until soft. Add salt and soy sauce and stir well.
4. Finally, pour in the cake shreds, stir fry evenly, season after stir fry, and serve in bowls.
Efficacy: Chinese cabbage contains good antioxidant nutrients, which can prevent oxidation well and has a good anti-aging effect. Regular consumption is beneficial to enhance human immunity. Chinese cabbage with fried cake is not only delicious, but also a staple food and a good food.
Sauté ed cabbage with vegetables
Materials:
Ingredients: 300 grams of cabbage.
Seasoning: vegetable oil 30g, soy sauce 10g, oil skin 5g, pepper 1g and onion 3g.
Exercise:
1, before making, wash the cabbage, drain the water, and then tear it into pieces about 2 cm wide by hand.
2. Put the wok on the fire, add the vegetable oil, heat it, add the pepper and stir-fry for fragrance, and take out the pepper.
3. Add chopped green onion, stir fry slightly, then add cabbage and stir fry, add soy sauce and salt, stir fry evenly and serve.
Efficacy: Cabbage is rich in vitamins and has certain bactericidal and anti-inflammatory effects. We can treat sore throat and traumatic swelling and pain by eating it, so it has a good preparation effect. Stir-fried cabbage with vegetarian dishes is a good food for removing fire, and also has a good health and nourishing effect.
The above is to introduce two kinds of cabbage to you. Chinese cabbage is relatively simple, but we often eat it, which has a good conditioning effect on many diseases and discomforts. For example, the simplest one is a vegetable that can treat ulcerative diseases, which is very effective in diet therapy.