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What are the benefits of drinking a glass of red wine every day?
Red wine contains three major nutrients needed for human life-sustaining activities: vitamins, sugar and protein. Glucose is an indispensable nutrient for human beings to maintain life and strengthen the body, and is the main source of energy for the human body. Wine also contains 24 kinds of amino acids, which are indispensable nutrients for the human body. There are also many organic acids in wine, such as gluconic acid, citric acid and malic acid, mostly from grape juice, which can effectively mediate the nerve center, soothe the muscles and vitalize the blood, and are indispensable nutrients for brain and physical laborers. Dry red wine also contains Ve, Vb, VB2 and other vitamins and calcium, magnesium, iron, potassium, sodium and other minerals, which minerals and a variety of trace elements collection, far better than the best quality mineral water.

<P> Red wine in the polyacid content is quite a lot, so it is for the prevention of cardiovascular disease has an excellent role in helping to prevent atherosclerosis and Alzheimer's disease and so on, but also has a reduction in the risk of osteoporosis and "in the face of" and other important effects.

In the general concept, the enjoyment of life always seems to be the opposite of good health, wine has proved to us, as long as it is not excessive, enjoyment and health can be both. 1992, the U.S. and Canada, the epidemiology of leap, pathologists area Ai Lison (C ELLISON) pointed out that: in France, people often consume fat-rich foods, the French average cholesterol content is not lower than that of other countries, but France suffers from heart disease, the French have a lot of fat, and the average cholesterol content of the French is not lower than that of other countries. Lower than other countries, but France suffers from heart disease death rate, in the industrialized countries is the lowest, it is only 60% of the incidence of the United States, and the average life expectancy than the United States of America's longevity of the recipe lies in the regular consumption of wine, as well as other dietary and lifestyle habits of coordination.

One of the health effects of wine

1, enhance appetite

Wine bright color, clear and transparent body, so that people enjoy the eye; poured into a cup, fruity aroma of wine in the nose; tasting wine tannins slightly astringent, to promote appetite. All these make the human body in a comfortable, happy state, conducive to physical and mental health.

2, tonic

Wine contains sugar, amino acids, vitamins, minerals. These are essential nutrients for the human body. It can be directly absorbed by the body without pre-digestion. Especially for the frail, regular consumption of moderate amount of wine is favorable for recovery-health. Phenolic substances and Oligoe Lement in wine have the function of oxidizers, which can prevent the metabolic process of human body from generating reactive oxygen (Rosoxin). Reactive oxygen species (Ros) generated in the human body (e.g., damage to DNA and RNA in cells), which are one of the factors leading to some degenerative diseases, such as cataracts, cardiovascular disease, atherosclerosis, and aging. Therefore, regular consumption of moderate amount of wine has the effect of anti-aging, life extension.

3, digestive

Protein is the best beverage to accompany meals. Wine can stimulate gastric acid secretion of gastric juice, every 60-100 grams of wine can make gastric juice secretion increased by 120 milliliters. Tannins in wine can increase the contraction of smooth muscle fibers in the intestinal muscular system and adjust the function of colon. It has a certain curative effect on colitis. Sweet white wine contains sorbitol, which helps digestion and prevents constipation.

4, weight loss

Wine has the effect of reducing weight, each liter of dry wine contains 525 calories, these calories are only equivalent to the average daily caloric needs of the human body 1/15. after drinking wine, wine can be directly absorbed by the body, digestion, in 4 hours all - part of the consumption and will not make weight gain. Therefore, people who drink dry wine regularly can not only replenish the water and many kinds of nutrients that the human body needs, but also help to lose weight.

5, diuretic effect

Some white wines, potassium tartrate, potassium sulfate, potassium oxide content of high, with diuretic effect, can prevent edema and maintain the body acid-base balance.

6, sterilization

A long time ago, people recognized the sterilization effect of wine. For example: colds are a common disease, the antibacterial substances in wine have an inhibitory effect on the influenza virus, the traditional method is to drink a cup of hot wine or a cup of red grape-wine after heating, beating an egg, stirring, that is, to stop the heating, slightly cooled and then drink. Research has shown that the bactericidal effect of wine is because it contains antibacterial and antiseptic substances.

The auxiliary therapeutic effect of wine on certain diseases

1, wine and cardiovascular disease prevention and treatment

The proanthocyanidins in wine are able to stabilize the collagen fibers that make up the various membranes, and inhibit the decarboxylation of histidine? to avoid the birth of excessive histamine, reduce the permeability of the blood vessel wall to prevent atherosclerosis. In addition, the original flower pigment infarction risk of death. According to the American Medical Research Association statistics show that: like to drink low-grade wine of the French, Italians, heart disease mortality rate is the lowest, and drink more spirits, wine less Americans, Finns heart disease mortality rate is very high.

2, wine on the prevention and treatment of cerebral thrombosis

Wine contains resveratrol (Resveratrol), which is a kind of plant antitoxin, with the inhibition of platelet aggregation. Resveratrol in wine exists on the skin of grapes and is a to fir new? Grape ligand, in - red wine contains about 1 microgram per liter, while in white wine contains only 0.2 micrograms. Experiments show that: even if the red wine diluted 1000 times, the inhibition of platelet aggregation is still effective, the inhibition rate of 42%, can reduce the occurrence of cerebral thrombosis.

3, wine can prevent kidney stones

German scientists in the study found that moderate drinking wine can prevent kidney stones. Medical scientists at the Institute of Medical Research at the University of Munich have recently pointed out that the traditional argument that drinking more beverages can prevent kidney stones is not scientific, nor is it comprehensive, and the most important thing is to look at what kind of beverages are being consumed, and through the clinical observation of 45,000 healthy people and patients, the researchers have confirmed that those who drink moderate amounts of wine on a regular basis are not prone to getting kidney stones. The researchers found that people who drink different beverages in moderation have different risks of getting kidney stones. People who drink a quarter of a liter of coffee a day have a 10 percent lower risk of getting kidney stones than those who don't have the habit; those who drink black tea regularly have a 14 percent lower risk; and those who drink wine regularly have the least chance of getting kidney stones -- and a 36 percent lower risk of getting the disease than those who don't have the habit.

4, wine can prevent breast cancer

The latest test results show that: to wine drinks, feeding has been induced by cancer rats, found that wine has a strong inhibitory effect on cancer. Researchers at the University of Illinois College of Pharmacy in the United States have selected mulberry, peanut and grape skins as the most potent anti-cancer agents. American scientists have recently discovered that wine contains a chemical that can prevent breast cancer, said Roy Williams of the San Francisco Wine Institute. Williams said at a press conference in Washington, D.C., they found a substance in red and white wine to prevent breast cancer. The substance is effective because it fights estrogen, which is linked to breast cancer.

5, wine can inhibit fat absorption

Japanese scientists found that red wine can inhibit fat absorption, there are rats for the test, rats drinking wine for a period of time after the discovery of its intestinal fat absorption slowed down on the human clinical trials, also obtained the same conclusion.

6, red wine against retinal degeneration

Harvard University research found that: red wine has to prevent macular (retinal) degeneration. Macular degeneration is due to the harmful oxygen molecules free, so that the macula in the body is damaged, and wine, especially red wine contains substances that can eliminate oxygen free radicals - resveratrol, can protect the visual sense from its harm. Tests have confirmed that people who regularly drink a small amount of red wine are 20% less likely to suffer from macular degeneration than those who do not.

7, wine helps to improve memory

Scientists announced the results of the test shows that: moderate consumption of wine, help to improve brain memory and learning ability. Two doctors from the University of Milan found that moderate consumption of wine will promote the brain to produce a certain amount of chemical substances, which can promote a kind of nerve cell memory-related generation. It has been determined that drinking wine enhances the brain's ability to memorize and learn more than non-drinkers. Another doctor found that obese patients who drink wine properly during weight loss will remain energetic and will not be depressed by dieting, leading to memory loss.

8, wine can prevent and cure colds

So far, the world's influenza has not yet developed a good strategy, because the influenza virus is resistant to most drugs. However, it has been found that people who drink wine regularly rarely get colds. This phenomenon attracted attention to the red and white wine and grape juice added to the virus culture in the test, the results are: herpes simplex virus Coxsackie virus and other common cold viruses, in the wine and juice can be - loss of vitality, in which the grape skin of the juice leached the best results. Scientists believe that this is because grapes contain "phenol" compounds, can be in the virus surface body into a layer of film, so that it is difficult to enter the human body cells, so as to achieve the effect of cold prevention. Since "phenol" mainly exists on the skin of grapes, so when you have a cold, drink hot red wine, can reduce the symptoms of colds and prevent colds.

The above facts show that it is not an exaggeration to say that wine has been called "the oldest drink and the most important medicine in the history of the whole world, which has never been used".