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How to eat in longevity fruit?
Peel it and eat it directly, or peel it to make a cold salad.

Longevity fruit is also called ginseng fruit. Formerly known as cantaloupe. Jujube, as big as the mainland, has purple stripes on its golden skin, just like watermelon.

Longevity fruit is a fruit with high nutrition, high protein, high zinc, low fat and low sugar. When eating, wash with water and eat with skin to ensure that nutrients are not lost. The taste is not very sweet, but it has a faint smell of eggplant and melon. In addition to eating directly, it can also be cold, steamed in a cage and fried with sliced meat.

Introduction:

Ginseng fruit is a perennial herb, belonging to Solanaceae, which is native to the northern foot of the Andes in South America. Ginseng fruit plants are about 1 m high, with vigorous branches and easy modeling, and each plant can bear 5-20 fruits. The fruit is oval, the background color is white when it is ripe, dotted with purple patterns, and it will not fall off after hanging on the branches for 5-6 months. It can be used as a fruit-hanging bonsai with ornamental value, and the ginseng fruit has high nutritional value and health care function, and can be eaten raw and cooked.

Nutrition: The pulp contains high protein, low fat and low sugar. At the same time, it is rich in amino acids, vitamin C, selenium, molybdenum, copper, zinc, iron and other trace elements beneficial to the human body, and has health care functions. It is a kind of dual-purpose food with comprehensive nutrition, which can supplement the needs of human body and has nutritional and health care value.