Benefits of drinking Sour Plum Soup. Sour Plum Soup is a common drink in life. It is really refreshing to take a sip on a hot summer day. In addition to its good taste, it can quench thirst and relieve summer heat, and it also has many benefits to the body. Let's share the benefits of drinking Sour Plum Soup.

The benefits of drinking sour plum soup 1 protecting the liver

Sour plum soup has obvious protective effect on human liver, because from the point of view of traditional Chinese medicine, sour taste can enter the liver, and sour plum soup is a kind of drink with gastric acid, which can improve human liver function, repair mathematical liver cells, prevent hyperactivity of liver yang, and obviously relieve the swelling and pain of human eyes caused by hyperactivity of liver yang.

Remove grease

Sour plum soup can also regulate the spleen and stomach, improve the digestive function of the stomach and intestines, and remove greasy food. Especially after people eat meat, drinking more sour plum soup can accelerate the decomposition and metabolism of fat in the body and prevent fat from accumulating in the body. It can not only prevent obesity, but also prevent cholesterol from rising, and prevent cardiovascular diseases caused by high cholesterol.

antifatigue

Usually, people drink sour plum soup, which is rich in organic acids. They can accelerate the metabolism of many harmful substances in the human body, purify the blood, and inhibit the production of lactic acid in the human body, which is an important component that causes human fatigue. After its quantity is reduced, the anti-fatigue ability of the human body will be obviously improved.

Maintain acid-base balance

Maintaining the acid-base balance of human internal environment is also an important benefit for people to drink sour plum soup. Although sour plum soup tastes sour, it is a typical alkaline food. After drinking it, people can accelerate the metabolism of various acidic substances in the body, prevent the appearance of human acidic constitution and prevent sub-health.

Detoxification and detoxification

Detoxification and detoxification is an important benefit for people to drink sour plum candy, because the active ingredients contained in sour plum soup can accelerate the decomposition of alcohol in the human body and make them excreted with the body's metabolism. Drinking sour plum soup after drinking can not only prevent alcohol from harming the liver, but also reduce the symptoms of drunkenness quickly.

The benefits of drinking sour plum soup 2. The function and efficacy of sour plum soup

1, sour plum soup acidic substances, can help a large number of salivary glands and gastric gland secretion, relieve fever, thirst, dry throat, phlegm and other symptoms, especially suitable for drinking in summer.

2. Sour plum soup is rich in citric acid and malic acid, which can stimulate the tongue, secrete saliva, stimulate appetite, strengthen the spleen and increase appetite, and has a certain effect on anorexia patients.

3. Citric acid in sour plum soup is the bane of harmful substances in blood vessels. After removing harmful substances from blood vessels, the symptoms of frequent fatigue will be alleviated and people will become more energetic. Working late or feeling tired, drinking a cup of sour plum soup can refresh the muscles and blood vessels.

4. Sour plum soup can promote acid-base balance in human body. The content of vitamin B2 in sour plum is extremely high, which is hundreds of times that of other fruits. Drinking sour plum soup is more helpful to balance the pH value of blood in the body.

Anti-fatigue, promoting digestion, clearing away heat and relieving summer heat, and maintaining the acid-base balance of human body ... The benefits of sour plum soup to human body are endless. No wonder many people can't put it down. However, drinking sour plum soup also has some taboos.

Taboos of Sour Plum Soup

First, sour plum soup is a cold drink, rich in plant acid, and should be drunk with caution due to deficiency of spleen and stomach. Women who are in menstrual period should pay special attention to it. Drinking too much sour plum soup will lead to spleen and stomach deficiency and cold, and even lead to diarrhea and aggravate dysmenorrhea symptoms.

Second, because of the high content of plant acids, sour plum soup will stimulate the gastrointestinal tract. If you drink it in moderation, you can improve your digestive function. If you drink too much sour plum soup, it will cause a lot of gastric acid secretion, reduce digestive function, and even lead to gastric ulcer or duodenal ulcer, with serious consequences.

Third, in the process of making sour plum soup, a large amount of V rock sugar is put in, and plums are rich in fructose, so sour plum soup is a kind of drink with more sugar. Drinking it in large quantities is harmful to obese patients and diabetic patients, so these two types of people should drink less sour plum soup.

Fourth, children had better drink less sour plum soup, because their gastric mucosa structure is still very weak, and they can't resist the continuous erosion of acidic substances. After a long time, it is easy to cause gastric and duodenal ulcers.