Pear water with skin is better.

Because pears contain nutrients are extremely rich, whether it is the pear pulp or pear peel, and if you peel the skin, it reduces the opportunity to eat the nutrients in the pear skin.

But it is recommended not to peel the skin to cook pear water before the pear should be cleaned, because the pear skin will carry dust, impurities, pear skin taste is more rough, pear water can be boiled after the pear skin can be thrown away, and then directly consume the pear meat and pear water. According to different people's tastes, red dates, wolfberries and silver ears can also be added appropriately. Pears are a nutritious ingredient, containing a variety of vitamins, minerals and fiber and other ingredients.

What varieties of pears cook pear water good:

1, snow pear

Pear varieties there are many, which the number of snow pear quality is better, suitable for boiled pear water, because a large, round body, flesh tender and delicate, juicy and sweet, although the surface of the snow pear is more rough, the wax on the skin is also more obvious, but the snow pear is a good choice. Although the surface of the pear is rough and the wax on the skin is more obvious, the snow pear has juicy flesh after peeling.

2, duck pear

Duck pear because the pear head at the raised and duck head is very similar, so named duck pear, duck pear peel is not yellow-white, but yellow-green, but placed for a period of time after the skin will turn yellowish, also sweet and crisp, and duck pear is very resistant to storage, you can prepare to use to cook pear water to drink.