1. mint ice: Boil in 4 bowls of clear water, add mint and boil for 5 minutes. Put mint water into ice cubes to make ice particles. When you have a sore throat or dry mouth, take some ice particles and chew them in your mouth. Can prevent and treat common cold, relieve sore throat, and promote body fluid production.
2, mint tea: make tea with mint, you can use menthol and menthone in mint to dispel wind and clear heat. Tea has a cool feeling and is a good medicine for clearing heat and diuresis. Mint can make tea, stimulate appetite, clear away heat and toxic materials, nourish yin, and have diuretic effect.
3. Mint soup: mint 15g, mulberry leaf 10g, chrysanthemum 10g, almond 10g. Put the above medicines into a pot, add 500ml of water, and boil for10min. Replace tea with medicinal juice, daily 1 dose. It is suitable for those with headache, slight aversion to wind and heat, thirst and sore throat, yellow or sticky cough and short yellow urine. Mint can be eaten in soup, can relieve cough and phlegm, and can also quench thirst and moisten throat.