1, with food attention in moderation
(1) white fruit and mung bean porridge
White fruit sex flat taste sweet bitter astringent, mung bean cold taste sweet, they can be used to porridge to eat, but pay attention to the porridge, you need to take the green germ of the white fruit, but also pay attention to the number of fruits, don't use too much fruits and mung beans together. The first thing you need to do is to make sure that you have a good deal of time for the porridge.
(2) Nutrition and efficacy
Soak the washed mung beans for one hour, wash and drain the rice, and then processed fruits with hot water, and then cooked like usual porridge, if you want to porridge is more nutritious, you can add the appropriate lily, peel, etc., the sweetness of the peel can be neutralized and the slight bitterness of the fruits. This porridge has the role of stomach, but also can clear the heat to remove fire, white fruit has excellent astringent effect, have the effect of cough and asthma.
2, white fruit eating taboos
(1) can not eat raw
White fruit eaten raw triggered the probability of poisoning is very large, there have been reports, a child ate a dozen raw white fruit poisoning death. This is enough to prove that it is best not to eat raw white fruit, its outer skin contains hydrocyanic acid, is a poisonous substance, the poor body will cause poisoning after eating.
(2) can not eat
The toxicity of the white fruit itself is very small, but eating too much will increase the toxicity of the above mentioned can not be eaten raw, in fact, eat cooked can not be eaten more, eat up to five or so per day has been the upper limit, and then eat it is very likely that will lead to poisoning. Symptoms of poisoning are nausea, vomiting, abdominal pain, diarrhea, loss of appetite, etc., followed by irritability, weakness of the limbs, and severe may lead to pulmonary edema and coma.
(3) avoid eating germ
White fruits, like lotus seeds, have a green germ in the middle, and this green germ contains more hydrocyanic acid, which can cause poisoning if consumed accidentally, so the green germ in the middle should be removed when eating white fruits.
3, eating white fruit poisoning how to first aid
First aid should be gastric lavage or wash the bowel diarrhea. Intravenous saline or glucose solution to dilute the concentration of blood poisoning and treatment of dehydration, and can be given egg white, activated charcoal. At the same time to give symptomatic treatment, such as convulsions given antispasmodic, face purple and red given oxygen, respiratory stimulants, and artificial respiration. Specific measures are:
(1) oral egg white or 0.5% activated charcoal suspension, can protect the gastric mucosa, reduce or prevent the body's continued absorption of poison.
(2) that is, emetic, gastric lavage, diarrhea, gastric lavage with warm boiled water, diarrhea available magnesium sulfate or senna.
(3) Keep the room quiet, avoid the stimulation of light and sound, and use sedatives as appropriate.
(4) folk with licorice 15-30 grams of decoction or frequent drinking green bean soup, can solve the poison of white fruit.
(5) Drink more concentrated sugar boiled water and tea water to promote diuresis and accelerate the discharge of poison.
4, white fruit therapeutic formula
1. Treatment of chronic cough
Materials white fruit 10, jujube 3~5, lily 15g, honey appropriate amount.
Methods of use will be white fruit wash, mashed, red dates wash, remove the core, sliced, in the pot add the right amount of water, the white fruit, red dates, lily a piece of put in. Boil on high heat, change to low heat and cook for 10 minutes, add honey for flavor, pour into a thermos cup and drink it as tea. One dose per day.
The lily nourishes yin and moistens the lungs, the white fruit astringes the lungs and fixes the wheezing, the red date strengthens the spleen and stomach and warms the qi and blood, and the honey nourishes yin and moistens the lungs, relieves coughs and resolves phlegm, and harmonizes the properties of the medicines. This method can treat lung and kidney deficiency, insufficient qi and blood caused by cough, coughing, cough phlegm, tinnitus, frequent urination, leucorrhea, etc. are auxiliary therapeutic effect.
2. Treatment of frequent urination
Materials white fruit 7, Gorgon fruit 15g, walnut kernel 15g, a little salt.
Methods Wash all the ingredients, mash them, put them in a casserole with the right amount of water. Boil on high heat, change to low heat and cook for 15~20 minutes, let it cool and then eat the ingredients and drink the soup.
Bai Guo fixes essence and shrinks urine, Gorgon fruit tonifies the spleen and kidney, astringes essence and shrinks urine, and stops leucorrhea, walnuts tonify the kidney and nourish the qi, fixes essence and shrinks urine, and salt leads the medicine into the kidney meridian. This approach can improve the kidney deficiency caused by frequent urination, male spermatorrhea, female leukorrhea increased.