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Lì dōng (立冬) by Wang Zhideng (王稚登) with Pinyin (拼音)

The pinyin version of Wang Zhideng's "Lidong" is as follows:

lì dōng

Lidong

qiū fēng chuī jǐn jiù tíng kē, huáng yè dān fēng kè lǐ guò.

The winds of autumn have blown away the old garden, and the yellow leaves have been passed through.

yī diǎn chán dēng bàn lún yuè, jīn xiāo hán jiào zuó xiāo jiào duō.

A little Zen lamp and a half-round of the moon, this night's cold is more than yesterday's night.

Imagery in Ancient Poems on the Establishment of Winter

In the ancient poems on the establishment of winter, common imagery includes cold wind, frost and snow, withered branches, fallen leaves, etc. These imagery create a cold and sullen atmosphere, conveying the change of the seasons and the relentlessness of the years.

In addition, winter-related themes, such as homesickness, nostalgia for the deceased, and lamentation for the time, often appear in the ancient poems of the first winter. These themes are usually related to the cold weather and withering scenes of winter, expressing the poet's feelings and thoughts about the change of seasons and the shortness of life.

For example, Yuan Zhen's "Chanting the Twenty-four Seasons. In October Festival of Standing Winter, images of frost, light ice, toads, and geese appear, depicting the changes in the natural landscape at the beginning of winter and expressing the poet's thoughts on the passage of time. Li Bai's "The First Day of Winter", on the other hand, shows a bold and romantic style associated with the first day of winter by depicting such imagery as a study, pen and ink, and fine wine.

To sum up, there are a variety of imagery and themes in the ancient poems about the beginning of winter, which are mainly centered on the change of seasons, the shortness of life, and the flow of time, and express the poet's feelings and thoughts about nature and life.

Precautions for winter

1, pay attention to warmth, especially head warmth, you can wear more clothes, wear a hat and so on.

2, the diet should pay attention to increase nutrition, you can eat more rich in protein, fat, carbohydrates and other foods, such as meat, beans, cereals and so on. Also eat more vegetables and fruits to maintain a balanced nutrition.

3, to maintain indoor air circulation, winter weather becomes cold, indoor air circulation is easy to catch a cold, so we must often open the window to ventilate, to keep the indoor air fresh.

4, pay attention to exercise, can be appropriate for some winter sports, such as jogging, walking, playing ball, etc., to enhance physical fitness.

5, early to bed and early to rise, maintain sufficient sleep time, help to improve the body's immunity.

6, emotional regulation is also very important, can be appropriate to carry out some relaxation activities, such as listening to music, watching movies, etc., to ease the pressure and bad mood.

In short, winter should pay attention to warmth, diet, indoor air circulation, exercise and emotional regulation, etc., to maintain good health and mental well-being.