1, promote blood circulation The oil wheat lettuce contains mannitol and other effective components, diuretic and promote the role of blood circulation.

2, help sleep Because of its stem and leaves contain lettuce, so the flavor is slightly bitter, with analgesic hypnotic, lower cholesterol, assist in the treatment of neurasthenia and other efficacy, you can squeeze it into the juice, drink before going to bed.

3, weight loss The dietary fiber and vitamin C contained in the oil wheat lettuce, the role of eliminating excess fat, it is also known as weight loss lettuce, you can choose to mix or stir-fry method of consumption.

4, oil wheat cabbage contains a lot of vitamins and a lot of calcium, iron, protein, fat, vitamin A, VB1, VB2 and other nutrients.

5, the nutritional value of oil wheat cabbage is higher than lettuce, far better than lettuce, the main feature is rich in minerals.