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What is the correct way to stir-fry lettuce? How to make lettuce crisp and meat tender?

When frying lettuce, you should cut it as thin as possible to keep it fresh and tender, and the frying time should be shorter. Wash the meat twice with water to remove its blood and then fry it for a few minutes to make the lettuce crispy and smooth. First we prepare ingredients lettuce, pork, garlic, eggs, soy sauce, cooking wine, soy sauce, oil, oyster sauce, salt. Methods A pork cut into slices, wash with water a few times, so that it is cleaned of blood. Put in a bowl into the soy sauce, cooking wine with chopsticks and mix well, and finally put an egg marinated for about ten minutes standby. two lettuce with a knife to remove its skin removed, its leaves can be cold or fried vegetables, change to cut into diamond-shaped the thinner the better, while the garlic cloves cleaned and spare. Three pot of oil to heat the oil into the meat just put in stir-fry evenly stir-fry until white. Four put on some soy sauce and then just lettuce slices a piece of put in the fried lettuce, and so fried lettuce raw when put into the salt into the garlic on the pan, out of the pan when put a drop of oyster sauce stir fry evenly on it. Very simple a tender and crispy delicious lettuce fried meat is ready to clean its blood, so that the meat also looks more fluffy, easy to marinate in the future, otherwise marinating time will be out of a lot of water. Two marinated meat when adding soy sauce, you can put the wine in advance, you can go to its fishy flavor add an egg, you can make it eat up a lot of water, to ensure that after frying is still tender. Lettuce is very easy to cook, the thinner the better, and then stir fry it is very easy, you can put it and meat slices a piece of fried, meat can also maintain its nutritional value. Three fried meat salt last, so you can ensure that it gets enough salt, out of the pot into the oyster sauce can be refreshing, so eat up the color is also good, but also easier to rice. The nutritional value of lettuce can open the sparing, digestion and gas, as well as diuretic effect of breast milk, can be strong, anti-cancer, anti-cancer, enhance the human immunity, can be laxative and other effects, the general public can eat, the elderly children are also very suitable.