Ingredients Pheasant 650g Mushroom 500g Chicken Leg 350g Ginger Salted Onion.
Methods/steps
After the pheasant is depilated and washed, it is chopped into small pieces, and the chicken leg is also chopped into small pieces.
Put cold water into the pot, boil it for 15 minutes, skim off all the blood foam on it, then take it out and clean it in cold water; Control dry water; Slice onion and ginger; Then heat the pot, first add the oily chicken legs, stir fry, stir fry to get oil, and then add the minced onion and ginger to stir fry to get fragrance; Add other chicken pieces and stir-fry evenly; Then put the fried chicken in a casserole, blanch it with cold water, and stew it with a little salt first; Then remove the roots and wash the mushrooms, divide them into four parts, and then wring out the water; After the pot is boiled, add dried mushrooms, reduce the heat, stew for about 1 hour, and finally take out the pot and season with salt.
skill
Mountain chicken is tender and delicious, with rich game. Its protein content is as high as 40%, 2.5 times that of ordinary chicken and pork, and its fat content is only 0.9%, which is 1/45 of pork,110 of beef and15 of chicken.
Efficacy of pheasant
The content of calcium, phosphorus and iron in pheasant is much higher than that in general, and it is rich in protein and amino acids. It is a good dietary supplement for anemia patients and people with weak constitution. Pheasants also have the effects of strengthening the spleen and nourishing the stomach, appetizing and stopping diarrhea. Pheasant has the special function of eliminating phlegm and strengthening brain, which can cure expectoration and prevent Alzheimer's disease. Pheasant is a treasure among game.
system of selection
Similar to ordinary chicken, but larger than ordinary chicken.
production skills
Cook food or stew soup.