What are the effects of white olives:

Olives are a specialty of Guangdong and Fujian, and the Qing Dynasty poet Wei Xiuren once described its form and effects in a poem titled "The olives are sharp at both ends, and some astringency is not too much for the palate, but the benefits can be seen afterward, and the taste of the olives can be sweet". It is also known as "white olive" in Cantonese because its color changes from green to yellowish-white when it ripens.

Olives with moistening the lungs with honey dates boiled pork soup taste fresh and sweet, have the effect of clearing the lungs heat, throat moistening dryness, with daily clearing dry heat, moistening the throat dryness, the role of the production of fluids.

White olive is especially suitable for people with phlegm, pharyngeal foreign body sensation and other symptoms of chronic pharyngolaryngitis, which can be effectively relieved by proper consumption of white olive.

Expanded Information:

p>Precautions for eating white olives:

1. Select the one with moderate maturity as the best.

2, can be used for stew or chopped steamed fish, can also be "honey" or "salt", the simple practice is to be slightly pounded flat, and then with the appropriate amount of sugar and honey marinade, or salt marinade sealed for ten days and a half months can be eaten.

3, storage can be placed in the rice jar, the use of rice hygroscopic effect to preserve freshness.

4, the weak spleen and stomach should not eat more, after a mouthful of easy to fire.

People's Daily News - olives and honey dates with lean pork? Clearing heat and generating fluids, facilitating the pharynx and moistening dryness