The calorie content of gorgon cake is relatively high. Generally, every 100 grams of gorgon cake contains 372 calories, which is considered to be a relatively high amount of calories in food, so those who want to lose weight should try their best. Eat less.

Calories in Gorgon Cake

The calories per 100 grams of edible Gorgon Cake is 372 calories, and the unit calorie is relatively high.

This also tells us that when eating Gorgon Cake, we should not only pay attention to the taboo groups, but also pay attention to the consumption. Do not overeat, which can easily cause heat accumulation and cause obesity. Moreover, if you are obese, you should not eat Gorgon Cake, as it is not conducive to weight control.

Will eating Gorgon Cake make you gain weight?

Yes, Gorgon Cake has high calories, so it can easily lead to weight gain.

Every 100 grams of Gorgon Cake also has 372.12 calories, 76.55 grams of carbohydrates, 3.59 grams of fat, 8.35 grams of protein and 0.02 grams of fiber. Friends who are losing weight can eat Gorgon Cake in moderation or less. If you are really struggling to lose weight, don't eat Gorgon Cake.

How to make gorgon cake

1. Mix glutinous rice flour, gorgon powder and powdered sugar, add water and mix evenly into a coarse powder. You can put oil paper in the container for easy demoulding. , put it into the container, do not compact it, and spread it layer by layer like sand (the plates, bowls and molds are optional).

2. Wrap the container with plastic wrap to prevent water from dripping from the lid, steam in cold water for 20 minutes, let cool and slice into pieces, ready to eat.

Who is suitable for eating Gorgon cake?

1 People with weak health or the elderly are very suitable to eat Gorgon cake, because Gorgon cake is rich in starch, which can provide heat energy to the human body. At the same time, it is also rich in vitamins, which can supplement nutrition to the body. People who are relatively weak are suitable to eat some for supplementation. Eating some for the elderly has the health effect of prolonging life.

2. People with poor gastrointestinal function can eat some gorgon fruit cake. Gorgon fruit can enhance the absorption function of the small intestine, increase the concentration of serum carotene, greatly reduce the incidence of lung cancer and gastric cancer, and can help people reduce the risk of lung cancer and gastric cancer. Cancer incidence.

3. Women with excessive leucorrhea, kidney deficiency and backache, children with physical weakness and excessive urination, elderly people with frequent urination, spermatorrhea and premature diarrhea, chronic diarrhea, and chronic enteritis are also suitable to eat Gorgon Cake.