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How to make white congee

Prepare ingredients: 100 grams of rice, 5 cups of water.

Note: Generally speaking at home porridge water and rice ratio is 5:1 is the best. Water 5, rice 1. is 5 cups of water compared to a cup of rice on the right. Home cooking porridge general water and rice ratio is 4:1. if there is no measuring cup at home, you can use your fingers to measure the amount of water. Such as: cooking rice is generally the middle finger into the water, to a knuckle height as a standard. The horizontal line just to the first knuckle is best.

1, prepare 100 grams of rice, pick out impurities;

2, rice put water to wash several times;

3, rice cooker into the right amount of water, press the porridge button, want to simmer a little thicker on a little less water;

4, press the rice button, simmering for 1 hour and a half is almost;

5, rice porridge simmering can be put in the fridge after refrigerator for a while.

White congee has nourishing energy, stop diarrhea effect, raw fluid, smooth stomach gas effect. White congee has the effect of cleaning up the stomach and intestines, moisturizing the liver and internal organs, calming the liver and dispersing fire. If you are a young adult who can stand the coolness, you can eat white congee with some lettuce, which is even more effective

References:<

Baidu Encyclopedia-White Porridge