There are hazards.

The following categories of people should not be eaten:

1. Spleen deficiency loose people should not eat mulberry.

2. Mulberry can lead to nose bleeding, pregnant women should not eat.

3. Mulberry contains more starch, that is, the amount of sugar is high, diabetics should not eat food containing sugar, so should avoid eating mulberry.

4. Mulberry contains hemolytic allergic substances and hyaluronic acid, excessive consumption is prone to hemolytic enteritis.

5. Boil mulberry avoid using iron, because the mulberry will decompose acidic substances, will produce chemical reaction with iron and lead to poisoning, the heavy can die.

6. Children and teenagers should not eat more mulberry. Because the mulberry contains more trypsin (a kind of protease) inhibitors - tannins, will affect the body's absorption of iron, calcium, zinc and other substances.

Expanded

Mulberry is rich in nutrients, containing a variety of amino acids, vitamins and organic acids, carotene and other nutrients. Modern medical research has proved that mulberry has enhanced immunity, prevent the human arteries and bones and joints hardening, promote metabolism and other effects.

Mulberry contains rutin, anthocyanin, glucose, fructose, malic acid, calcium, inorganic salts, carotene, vitamin A, vitamin B1, vitamin B2, vitamin C, vitamin D and niacin and other components with nutrition and enhance immunity, and can prevent the proliferation of tumor cells, to avoid cancer.

Also: Chinese medicine believes that black into the kidney, white into the lungs, therefore, for kidney deficiency, back pain and leg pain in patients, it is recommended to use more black mulberry, while for the lung qi deficiency, often coughing patients, it is appropriate to use white mulberry.

People's health network - mulberry nutritional value of high food taboos