It's time for the woman beside me to clamor for losing weight, and so is my wife. She used to fast to lose weight and didn't want to eat. Then she ate something with calories and began to bounce back home. Often, she stopped dieting and ate some low-calorie food, and there were all kinds of black fungus, cucumber, tomato and konjac knots in the kitchen. I admire her for talking about losing weight and losing weight. The snacks at home are motionless, and she is told to go out to eat her favorite kebabs and change places. She often exercises at home and goes to the gym to exercise, and she has a fat-reducing meal with the least fat. It's true that she has lost a lot of weight. She likes to mix cold dishes with these diet meals. The most commonly eaten is this Chinese caterpillar fungus flower mixed with shredded cucumber. Chinese caterpillar fungus flower also has some names called "Young Grass", which contains 17 kinds of nutrients and 18 kinds of carbohydrates, and is often used to brew medicinal liquor, which can strengthen yang and tonify kidney. Let's see how to do it.

Cuisine: The food required for the cold cucumber shreds with Chinese caterpillar fungus flowers is: fresh caterpillar fungus 1 00g, cucumber 1 root, a little black fungus, 2 fragrant flowers, more than half green lemons, 2 cloves of garlic, soy sauce 1 spoon, aged vinegar1spoon, and a small spoon of white sugar. Production steps: 1, clean the fresh cordyceps flowers, remove the roots and drain the water. If you buy dried cordyceps flowers, you need to send them in small blisters one night in advance. 2. Clean the cucumber and cut it into filaments for emergency. 3. Xianglai is cleaned and cut into sections. 4. Black fungus is soaked and cleaned early and cut into filaments. 5. Boil the water in the pot, and put the shredded auricularia and cordyceps into the pot for 2min 1. Don't take too long, just scald 1 and 2min after the water boils. 6. Take out the salted Chinese caterpillar fungus, drain the water, put it in a container with cold water, put the shredded cucumber, shredded fungus and fragrant garlic together.

7, gradually add all kinds of spices, oil consumption, soy sauce, vinegar, sugar, sesame oil, salt, and then squeeze some lemonade in and mix. It is best to prepare a larger vessel in advance for convenient mixing. 8, well done, if you lose weight, you will reduce the amount of some seasonings. A plate of cold salad with fragrant and refreshing taste is finished. Tip: 1, fresh Cordyceps sinensis wants to be cooked very much. Simply put it in water and cook it. 2, the seasoning inside is added according to your own taste. If you lose weight, put less seasoning. If it is salty, you will want to eat. 3. Buy Cordyceps in the supermarket. Some black-hearted businesses may use sulfur to color. When selling, carefully touch whether the Cordyceps will fade, and there is no sign of decay at the roots. It's normal to fade slightly in the case of soaking cordyceps flowers, so don't worry.