Yam, also known as yam, is rich in nutrients, especially iron stick yam, which has the strongest effect, including promoting fluid production and benefiting lung, invigorating spleen and stomach, tonifying kidney and astringent essence. Chinese medicine believes that when a one-year-old baby has phlegm in his throat and belongs to the syndrome of lung deficiency, asthma and cough, he can eat some yam porridge for conditioning, which can significantly speed up the recovery. In particular, babies often have poor appetite and loss of appetite when they have respiratory infectious diseases. Drinking yam porridge can also regulate spleen and stomach functions and enhance digestion.

The method of yam porridge is also very simple. First, you should prepare appropriate amount of yam, white rice and rock sugar. Peel the yam, cut it into small pieces, then clean the white rice, put them in a pot and add appropriate amount of water to boil them until they are rotten. Just before taking out the pot, add rock sugar and stir until it melts, then take them out of the pot, and let the baby take them while they are hot.

2. Tremella and Sydney rock sugar water

For a one-year-old baby, drinking some tremella and Sydney crystal sugar water when there is phlegm in his throat can also play a very significant role in relieving the pain. Because tremella is rich in nutrients, and it also has the function of invigorating qi and clearing intestines, while rock sugar has the functions of relieving cough and resolving phlegm, tonifying middle warmer and invigorating qi, regulating stomach and moistening lung, and Sydney has the functions of moistening lung and relieving cough, detoxifying and resolving phlegm, especially for treating cough and phlegm caused by wind-heat invading lung. Together, the three can play a better role in resolving phlegm and relieving cough, and can also help the baby improve its resistance.

When making tremella and Sydney crystal sugar water, first of all, wash tremella and soak it, tear it into small flowers, cut the skin of Sydney and remove the core. Prepare a clean bowl, add tremella, Sydney and rock sugar, steam it in the pot and let the baby eat it.

3. Steamed Sydney with Chuanbei

We already know that pears have the functions of moistening lung, resolving phlegm and relieving cough, and Fritillaria cirrhosa is also a very good medicine with the functions of moistening lung, resolving phlegm, resisting bacteria, resolving hard mass and eliminating carbuncle, so steamed Sydney with Fritillaria cirrhosa can also treat the symptoms of phlegm in baby's throat.

When making steamed Sydney with Bulbus Fritillariae Cirrhosae, take a proper amount of Bulbus Fritillariae Cirrhosae and Sydney, clean them separately, then remove the core and cut the Sydney into pieces, and steam them together with Bulbus Fritillariae Cirrhosae in a pot. Generally speaking, the baby can take it twice a day.