Soybean stew pig's foot Take soybean 250 grams (preferably when the spring production of fresh small species of soybean), pig's foot two, weighing about 1000 grams. The specific method is as follows: wash the pig's feet, must be washed especially clean, such as the skin hair please use the men's common razor to shave the pig's hair shaving clean, chopped into three centimeters wide block, standby. Scrub the soybeans with water, and then replace the clean water to soak soybeans for about 30 minutes, to the water can not over the soybeans as appropriate. Heat an iron skillet and add about a tablespoon of peanut oil. When it starts to smoke, pour in the chopped pig's feet and stir-fry for a minute. Then transfer to a prepared casserole, add 1,500 ml of water, and at the same time, put in the soaked soybeans, add three pieces of thinly sliced ginger and about 20 grains of cracked pepper, and then change the heat to a gentle simmer for 150 minutes. Need to pay attention to the details: the fire to the soup does not overflow as good, do not lift the lid to check, stew ready to enjoy when the salt seasoning, such as not especially the pursuit of a very fresh taste, it is best not to go down the MSG or chicken essence, the pot of soup itself is already fresh enough, is the soybean and pig's foot stewed to produce a very unique freshness, this soup allows a little salty. Special emphasis: this soup is most suitable for 30 to 50 years old men with wives and families, can insist on drinking once a week, doubly energized, improve work efficiency. And women often drink also help beauty and rosy cheeks, smooth skin. The efficacy and effect comes from its high protein and rich gelatinous substances. Nourishing honeydew melon pig's feet soup

Materials: honeydew melon a (about two pounds) lean pig's feet half a catty South apricot five money North apricot four money honey dates six

Practice: purchase half-ripe honeydew melon, remove the skin, melon kernel, melon pith, washed with water, cut; lean pig's feet with water, wash, fly water; South, North apricot to remove the clothing, washed with water; honey dates with water, washed with water; with a pot to add the appropriate amount of water, the first will be the north and south of apricot and honey date with a fierce heat. Apricot and honey dates with fierce fire until the water rolled, and then put the pig's feet and honeydew melon into the pot to medium heat for three hours, plus salt to taste, you can drink. Note: honeydew melon moisturizing and nourishing, north and south apricot has a moisturizing effect on the lungs to stop coughing and the effect of asthma, pig's trotters are nourishing and beneficial, coupled with the moisturizing dryness of the honeydew dates, boiled out of the soup can be clear and replenish the lungs, phlegm, cough, lowering the gas and asthma, nourishing and nourishing the therapeutic effect.

Tofu squash pig's trotters soup

Tofu 500 grams, squash (with flesh) 250 grams, 50 grams of mushrooms, pig's trotters 1, seasonings, the first boil pig's trotters and mushrooms, add onions, ginger, salt, seasoning, to be cooked after the release of the squash, tofu and cook for the soup, three times a day to eat, even served for five days. Peanuts and dates pig's feet soup Ingredients: 100 grams of peanut rice, 10 dates, pig's feet 2, a little salt. Method: 1. Peanut rice, jujube first soaked in water for 1 hour, fishing. 2. pig's feet to remove hair and armor, wash, chopped. 3. pot on the fire, put the right amount of water, add peanut rice, jujube, pig's feet. Boil with high fire after the fire stew until cooked, put fine salt to seasoning, that is to become. Efficacy: tonic blood, beauty and wrinkles

Light pig trotters soup pig trotters 2 only, dehairing cleaned and cut into pieces, into the pot, add ginger, pepper, stewed until the pig trotters rotten can be meal. The pig's feet are rich in collagen, which can increase skin elasticity and reduce wrinkles.

Pig's trotters soup with honey fruit

Figs have the effect of strengthening the spleen and clearing the soup, detoxifying and reducing swelling, and promoting lactation. This dish is made of figs and pig's trotters *** cooked to replenish blood and blood, lactation, with the effect of replenishment of blood, milk, suitable for postpartum deficiency of blood and qi, lack of milk consumption. Raw materials: figs 60-120 grams, 500 grams of pig's feet, a little salt. Production: 1, figs, pig's hooves clean. 2, pot on the fire, add the right amount of water, put figs, pig's hooves, stewed over low heat until ripe, add a little refined salt to taste. Characteristics: hoof rotten cooked, salty. Peanuts and jujube pig's feet soup Ingredients: 100 grams of peanut rice, 10 jujube, pig's feet 2, a little salt. Method: 1. Peanut rice, jujube first soaked in water for 1 hour, fishing. 2. pig's feet to remove hair and armor, wash, chopped. 3. pot on the fire, put the right amount of water, add peanut rice, jujube, pig's feet. Boil with high fire after the fire stew until cooked, put fine salt to seasoning, that is to become. Efficacy: replenish qi and blood, beauty and wrinkles Northern mushrooms, hairy vegetables, pig's trotters soup efficacy: this soup spleen and stomach, health and beauty, clean stomach and intestines, lower cholesterol, eliminate fat accumulation. If you have high blood pressure, constipation, poor gastrointestinal, high cholesterol, too much fat accumulation

1, honey fruit pig's trotters soup Figs have the effect of strengthening the spleen and clearing the soup, detoxification and elimination of swelling, and lactation. This dish is made of figs and blood and qi, lactation of pig's feet *** cooked, has the effect of replenishment of qi and blood, under the effect of milk, suitable for postpartum qi and blood deficiency, milk lack of consumption. Raw materials: figs 60-120 grams, 500 grams of pig's feet, a little salt. Production: 1, figs, pig's hooves clean. 2, pot on the fire, add the right amount of water, put figs, pig's hooves, stewed over low heat until ripe, add a little refined salt to taste. Characteristics: hoof rotten, salty. 2, flower inch jujube pig's feet soup Raw materials: peanut rice 100 grams, 10 jujube, pig's feet 2, a little salt. Method: 1. Peanut rice, jujube first soaked in water for 1 hour, fish out. 2. 2. pig's feet to remove hair and armor, wash, chopped. 3. pot on the fire, put the right amount of water, add peanut rice, jujube, pig's feet. Boil with high fire after the fire stew until cooked, put fine salt to seasoning, that is to become. Efficacy: nourish blood, beauty and wrinkles 3, tofu squash pig's feet soup tofu 500 grams, squash (with flesh) 250 grams, 50 grams of mushrooms, pig's feet 1, seasoning, first boil pig's feet and mushrooms, add onions, ginger, salt, seasoning, to be cooked after the release of the squash, tofu and cook for the soup, a day three times a day to eat, even served for 5 days. 4, light pig's trotters soup pig's trotters 2 only, remove the hair, wash and cut into pieces, into the pot, add ginger, pepper, stew until the pig's trotters are rotten can be accompanied by meals. Pig's feet are rich in collagen, can increase skin elasticity, reduce wrinkles. 5, peanuts and mushrooms pig's feet soup herbs: 40 grams of dried lily Chenpi 1.5 grams of honey dates 6 Ingredients: pig's feet 1 peanuts 150 grams of skinned mushrooms 10 Ginger 1 small piece of salt Practice: 1, pig's feet cut into small pieces, blanch with boiling water, standby. 2, pot filled with water and all the ingredients (water to cover the material), bring to a boil and then change to a small fire for 3 hours. 3, add the right amount of salt to taste and drink.

Peanuts and mushrooms pig's feet soup herbs: 40 grams of dried lily Chenpi 1.5 grams of honey dates 6 Ingredients: pig's feet 1 skinned peanuts 150 grams of mushrooms 10 Ginger 1 small piece of salt Practice: 1, pig's feet cut into small pieces, blanch in boiling water, standby. 2, pot filled with water and all the ingredients (water to cover the material), bring to a boil and then change to a small fire for 3 hours. 3, add the right amount of salt to taste and drink.

Peanuts and dates pig's feet soup

Raw materials: 100 grams of peanut rice, 10 jujube, pig's feet 2, a little salt.

1, the peanut rice, jujube first soaked in water for 1 hour, fish out.

2, the pig's hooves to remove hair and armor, wash, chopped.

3, pot on the fire, put the amount of water, add peanuts, jujube, pig's feet. Boil with high fire after the fire stew until cooked, put the salt seasoning, that is

Peanut stew pig's feet

In Ingredients: pig's feet, peanuts, ginseng, salt, monosodium glutamate

Practice: (1) will be clean pig's feet cut into cubes, boiled in boiling water slightly, cut off the raw and then fish out.

(2) Wash the peanuts and put them into a pot with 2 slices of ginseng and pig's trotters, add water or stock and simmer for 90 minutes.

(3) Add a little salt and monosodium glutamate to taste and serve.