Sandworm: also known as "sea intestine", the zoological name is "nudus", which is generally 5-8 mm thick and 5- 10 cm long. Especially delicious, you can eat it fresh or dry. After drying, you can fry, fry, stew, stew and cook. The boiled soup is as white as milk, delicious and high in concentration, and is known as "natural monosodium glutamate". Deep-fried crisp is crispy and is a good drink.

Insects have the dietotherapy effect of invigorating spleen and nourishing yin. They can only grow in a pollution-free environment. This edible worm is limited to females because it tastes fresh and crisp. And 1 1 until February, it is the fattest time for worms, and eating at this time is the most delicious. Insects must be cleaned up before cooking. First, remove the sediment from the worm's stomach and rinse it repeatedly to ensure that there is no residue on the worm. In principle, bugs are just different in size. The bigger the strips, the thicker the meat and the better the taste.

Worms can also be cooked with oysters, and two equally delicious things can be cooked in the same pot. Worms are easy to cook and suffer from fire for a short time. Therefore, it is necessary to cook the oysters first and put some lean meat in the middle, so that the smell of oysters and insects can be completely hung out.

Worm snail is a famous local seafood in Zhanjiang, which has the effects of nourishing yin and tonifying kidney, promoting fluid production and quenching thirst. The local people like to make soup and porridge with earthworms and snails very much. Like Chaozhou porridge, the rice grains at the bottom of the porridge are clearly separated by the Shuichu River and the Han River, instead of turning people off. The porridge made is naturally sweet.