Salt moderate
Olive oil moderate
Soy sauce moderate
Wine moderate
Bean paste moderate
Pepper moderate
Pepper powder 5g
Oil moderate
Scallion 1
Ginger 10 pieces
Garlic 1 head
Lotus root half section
Potato 1
Onion 1
Coriander 4
Home Baked Fish - Oven Version
Select a fish of 2-3 pounds to be flayed from the abdomen, keeping the back connected, and cut a few stripes on the fish to facilitate the flavor. Coat the fish with salt all over, in the cut lines, and in the cavity.
Shredded green onions, sliced ginger, garlic cut into small pieces, the back for stuffing the fish head, fish belly in the fish, sprinkled on the fish. The picture above shows half the amount, and half of the chopped ones are reserved for when they go into the oven.
In the onion, ginger and garlic, add wine, soy sauce, pepper, pepper mix, pour in the fish body fish belly, marinate for 1-2 hours.
The baking dish laying tinfoil after coating oil, green onions, ginger and garlic onions tin bottom, marinated fish all over the body coated with oil, and then sprinkled with the rest of the green onions, ginger and garlic on the body.
In order to keep the fish fresh, wrapped in tinfoil on the fish and then baked, I think this taste better. Oven top and bottom 200 degrees, preheat for 10 minutes, bake for 20 minutes.
After 20 minutes of baking, open the tinfoil side, sprinkle some oil on the fish, and bake for another 5-10 minutes to make the skin crispy. The picture above is not very clear because the tinfoil was just removed and a bit hot.
Use the time to bake the fish will like to eat the dishes, any dish can be, lotus root potatoes cauliflower carrots, etc., cut small sections or slices, in the frying pan with oil, plus Pixian bean paste fried red oil under the dish, add a small amount of soy sauce salt oil, stir fry to 7 ripe, directly into the baking dish, continue to bake for another 5-10 minutes. Well, time is up, fish and vegetables are cooked. Sprinkle some cilantro before taking it out and use the residual heat from the oven to wait in the oven for another 3 minutes. Ok, it is ready to come out of the oven.