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Mango cold cake - heat and dampness appetizer digestion

Mango everyone often eat, and more nutrients, it is one of the most delicious fall a fruit, and more nutrients, such as rich in vitamins, ah, minerals, and fiber, for the promotion of appetite is good, you know the practice of mango cool cake, to see its production and efficacy.

Suitable for the crowd:

Especially suitable for weak spleen and stomach, malnutrition, loss of appetite, urinary adverse person

Contraindicated crowd:

Mango nature with wet toxicity, if you suffer from skin diseases or tumors, should be avoided

Mango cool cake

Mango cool cake

Mango cool cake

Mango cool cake is a good way to promote appetite.

Materials needed

350 grams of glutinous rice flour, 100 grams of mango, 30 grams of sugar, red bean paste appropriate amount

mango cool cake practice

1, will be the glutinous rice flour and water, sugar, kneaded, on the pot steamed and cooked. kneaded, on the pot steamed and removed, drying and cut blocks; mango peeled, take the meat cut grain.

2, in the middle of the glutinous rice flour block sandwiched between a layer of red bean paste, into the steamer can be steamed for 5 minutes.

3, take out the glutinous rice cake and leave it to cool, put the mango grains can be eaten.

Effects and Functions of Mango Cold Cake

Glutinous rice flour is good for the spleen and stomach, and stop the effect of sweat, poor appetite, bloating and diarrhea have a certain effect on relief. Mango has the effect of regulating qi, suppressing cough, strengthening the spleen, benefiting the stomach, stopping vomiting, stopping dizziness, beauty care, preventing hypertension and arteriosclerosis, laxative effect. Mango cold cake has the effect of strengthening the spleen and nourishing the stomach, clearing away heat and dampness, appetizing and eliminating food, regulating qi and relieving cough. Such a dessert can have the effect of promoting appetite Oh, but also the effect of the spleen and stomach, for the relief of dizziness ah there is a certain effect of replenishment of qi and blood, is a good dessert, suitable for the crowd is also more Oh.

Mango Liangcai's edible method and its health effects you know it, its benefits have a lot of oh, can have a very good role in promoting appetite and effect, but also can have the role of improving the quality of oh, mango Liangcai, clearing heat and dampness, appetizing and digestion. For the appetizer spleen and stomach is good, but also can play a heat detoxification effect, so you may want to try this recipe oh. It is a good dessert.