Is sweet potato a starchy food? Is sweet potato a starchy food?

1, sweet potato is a starchy food.

2. Sweet potato and taro are not the same species, but sweet potato is a kind of coarse grains, such as sweet potato and sweet potato. Sweet potato is rich in carbohydrates, which contain a lot of starch and sugar, so sweet potato is a starch food, and in many cases, it can replace staple food, especially rice and noodles during weight loss, which is also beneficial to health.

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