Mutton is a favorite of many friends, especially during the alternation of winter and spring. Mutton is a good ingredient for tonic and even has the reputation of "winter nourishing meat".

Mutton is warm in nature, nourishing qi and yin, warming the body and replenishing deficiency, appetizing and strengthening. In the "Compendium of Materia Medica", it is called a warming tonic that nourishes yang and replenishes blood and qi. However, food complements and inhibits each other. Although mutton has its nutritional value, there are also taboos in eating mutton.

Eat mutton and red beans together: Mutton and red beans are incompatible with each other and may cause poisoning if eaten together. Red beans are sweet, salty and cold in nature, and can diuretic, reduce swelling, facilitate urination, relieve heat and toxins, and promote lactation; sheep tripe is warm in nature, sweet in taste, and has the functions of strengthening the spleen and stomach, replenishing deficiency and removing damage, astringent sweating, stopping urination, and promoting The effect of appetite. Both have different properties, tastes and effects, so they should not be eaten together.

Eating mutton and pumpkin together is likely to cause jaundice and athlete's foot, or you may feel chest tightness, abdominal distension, and indigestion?

Eating mutton and tea together can easily cause constipation. Mutton is rich in protein, which will react with tea to produce something called tannic acid protein, causing constipation. So after finishing the mutton hot pot, don’t drink tea immediately.

Mutton should not be eaten with vinegar. Vinegar should go with cold food, but mutton is very hot, so the two should not be mixed. In addition, sour vinegar has an astringent effect, which is not conducive to the growth of Yang Qi in the body. Eating it with mutton will greatly reduce its warming and tonic effect. Therefore, when eating mutton hot pot, you should try to avoid dipping other foods in vinegar.

Mutton should not be eaten with chili. Chili peppers are rich in vitamin C (each gram can contain up to 198 mg of vitamin C), and the metal ions contained in sheep liver can destroy all the vitamin C, weakening the nutritional value of chili peppers. In addition, mutton should not be eaten with other foods rich in vitamin C.

Precautions for eating mutton:

Anyone with symptoms such as fever, toothache, mouth sores, fever, etc. should eat less;

High blood pressure, liver disease People with acute enteritis or other infectious diseases should not eat mutton;

You should not drink too much mutton soup, because the mutton hot pot soup base has been repeatedly boiled at high temperatures, and some nutrients have been destroyed and formed contain some substances harmful to the body.