After washing peanuts, put salt, pepper and aniseed according to the number of peanuts. Boil until the water boils, cover the pot and cook for 20 minutes. If it is a new peanut with skin, it is better to pinch a small crack in the head of the peanut before cooking, so it is easier to taste.
It takes about 10 minutes to cook edamame. Soybeans and peanuts are not shelled, so they have to be cooked for a long time. I'm glad to know that fresh edamame is easy to cook, and it will be cooked in about 15 minutes. If you like crunchy ones, 10 minutes will be almost done. If grandparents eat, it takes a long time to cook, and 20-25 minutes is more appropriate. Boiling peanuts may take more than half an hour. Boiling peanuts on the fire for half an hour is basically no problem. In fact, peanuts can also be eaten raw, and it doesn't matter if they are cooked, but peanuts with unfamiliar taste will be much harder. If you want to cook soft peanuts, you'd better cook them for 40 minutes. Remember whether it's fire or fire. Boiled edamame peanuts. Remember to cook edamame. Immature soybeans are poisonous. Soybean contains toxic protein, which can agglutinate blood. When cooked, this substance will be inactivated. If edamame is not cooked, it will cause nausea, vomiting or poisoning.
But be careful.
Peanut is high in fat, protein and crude fiber, which is not easy to digest and is not suitable for eating, especially for people with gallbladder and digestive tract problems. 2. Peanuts can breed Aspergillus flavus. Aflatoxin produced by Aspergillus flavus metabolism is very toxic, which can lead to poisoning, teratogenesis and carcinogenesis. When eating peanuts, you must not be propagated by Aspergillus flavus, and don't eat the yellow part. People with diarrhea should not eat peanuts. Peanut is high in fat, and its digestive function is weakened when diarrhea occurs. And the fat is slippery, which will aggravate diarrhea. People who need to control their weight eat less peanuts, which are too high in calories. Eating peanuts will exceed the calories that need to be controlled if you are not careful, which is not conducive to weight control and should not be eaten. 5. Peanut has a high content of protein and belongs to allergic food. People who are allergic to protein or peanuts should not eat them. 6. Gout and diabetes patients should not eat, which will aggravate the symptoms of physical discomfort and be harmful to the body.