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On this cold night, when I sleep alone, I like to cover my whole body with a quilt from head to toe, wrapping myself up like a rice dumpling and suffocating me.

Being afraid of the dark means that your family did not give you a sense of security when you were a child. So until now you have a sense of fear of the dark at night. Don’t think so much, your mobile phone is with you! There's something fishy about it. You can call for help from the outside through your mobile phone. Or if you can't sleep and are scared, just listen to music. Look at the stories of lonely heroes.